Studio Ananta

Studio Ananta A curated fitness and recovery experience. Hyderabad đź“Ť

Garudasana, or Eagle Pose, invites focus, balance, and awareness through a deep wrapping of the arms and body.This seate...
21/05/2026

Garudasana, or Eagle Pose, invites focus, balance, and awareness through a deep wrapping of the arms and body.
This seated variation helps release tension across the shoulders and upper back while encouraging a steadier, more inward practice.

Practice with presence at Studio Ananta.

Barre blends strength, balance, control, and endurance through mindful, low-impact movement.Designed to challenge the bo...
14/05/2026

Barre blends strength, balance, control, and endurance through mindful, low-impact movement.
Designed to challenge the body with precision and flow, every session builds stability, flexibility, and awareness from the inside out.

Move with strength and control at Studio Ananta.

Flexibility is often mistaken for progress.But without control, range doesn’t hold.Strength is built in how you move, no...
21/04/2026

Flexibility is often mistaken for progress.
But without control, range doesn’t hold.

Strength is built in how you move, not how far you go.

Practice with intention at Studio Ananta.

MoveWithIntent YogaIndia HyderabadWellness YogaStudio StabilityTraining

Depth isn’t something to force.It’s something the body allows, with time and awareness.This variation of Pigeon Pose wor...
16/04/2026

Depth isn’t something to force.
It’s something the body allows, with time and awareness.

This variation of Pigeon Pose works into the hips while encouraging space, not strain.

Move with intention at Studio Ananta.

Gentle movement can support the body through every stage of pregnancy.Creating space, easing tension, and allowing the b...
08/04/2026

Gentle movement can support the body through every stage of pregnancy.
Creating space, easing tension, and allowing the body to move with more comfort.

A practice that adapts to you.

Guided prenatal sessions at Studio Ananta.

Studioananta HyderabadWellness

MOTR Pilates challenges the body through resistance, balance, and controlled movement.Every small adjustment builds stre...
30/03/2026

MOTR Pilates challenges the body through resistance, balance, and controlled movement.
Every small adjustment builds strength, stability, and awareness.

Experience the practice at Studio Ananta.

Sound healing works through vibration, helping the body relax and the mind slow down.A practice that allows you to pause...
27/03/2026

Sound healing works through vibration, helping the body relax and the mind slow down.
A practice that allows you to pause, reset, and simply receive.
Experience sound healing at Studio Ananta.

Yoga begins where effort meets awareness.The practice is not just about movement, but about how present you are within i...
22/03/2026

Yoga begins where effort meets awareness.
The practice is not just about movement, but about how present you are within it.

Ustrasana (Camel Pose)A deep heart-opening backbend that stretches the chest and hip flexors while strengthening the spi...
17/03/2026

Ustrasana (Camel Pose)
A deep heart-opening backbend that stretches the chest and hip flexors while strengthening the spine.
Regular practice can help improve posture, expand breathing capacity, and energize the body.

Address

2-65/157, Khajaguda Nanakramguda
Nanakramguda
500008

Website

Alerts

Be the first to know and let us send you an email when Studio Ananta posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category