Bounce Back - Advanced Physiotherapy Centre

Bounce Back -  Advanced Physiotherapy Centre At Bounce Back advanced physiotherapy centre, we aim to diagnose the root cause of your pain Our approach:
1.

Diagnosis- We invest time in your assessment, to target the root cause to get the treatment right.
2. One-on-one treatment- We do not leave you on "machines" and focus only on you for complete 45 minutes.
3. Hands-on approach to your treatment which include manual therapy, kinesiology taping, dry needling, osteopathic technique, exercise prescription and/or orthotic prescription.
4. Patient education- so you can take part in your speedy recovery

Happy Mother's Day
10/05/2026

Happy Mother's Day

From the strength of Chhatrapati Shivaji Maharaj to the spirit of modern Maharashtra—this state inspires generations.
01/05/2026

From the strength of Chhatrapati Shivaji Maharaj to the spirit of modern Maharashtra—this state inspires generations.

20/04/2026

From Pain to Power! 💪✨

Listen to Diksha’s inspiring journey as she shares how she overcame right scapular pain with the help of Dr. Raj Mhatre at Bounce Back Physio. After just 5 dedicated sessions, she went from struggling with discomfort to being completely pain-free and stronger than ever!

A big thank you to Diksha for sharing her story. If you're dealing with joint or muscle pain, don't let it hold you back. Your recovery journey starts here.

📍 Bounce Back Physio
📞 For Appointments: +91 96198 72667
🌐 Visit: www.bouncebackphysio.in

16/04/2026

Recovering from a wrist fracture? Proper rehabilitation is the key to getting your strength and mobility back! 🏥✨

At Bounce Back, we provide comprehensive wrist and post-fracture rehabilitation services to help you return to your daily activities hassle-free. Proper recovery after cast removal involves more than just the wrist itself. Our targeted therapy includes:

🏋️‍♀️ Wrist Flexor Exercises: To regain core wrist strength.
🖐️ Finger Strengthening: Because your fingers are a vital part of the wrist complex.
👍 Thumb Rehabilitation: Essential for restoring fine motor skills.
✊ Grip Strengthening: To ensure a strong, proper grip for everyday tasks.

Don't let a fracture hold you back. Let us help you bounce back to full strength! 💪

📍 Visit us: Shop no.1, Neelkanth Residency CHS, Plot no. 2, Sector 46A, Seawoods west, Navi Mumbai.
📞 Book your session: +91 96198 72667

Today is World Parkinson’s Day. Let’s spread awareness about the importance of early detection and the power of better m...
11/04/2026

Today is World Parkinson’s Day. Let’s spread awareness about the importance of early detection and the power of better movement! 💙

Are you or a loved one experiencing small steps, frequent falls, or balance issues? These, along with tremors, stiffness, and slow movement, could be early signs of Parkinson’s disease. While the diagnosis can be daunting, specialized physiotherapy makes a massive difference in managing symptoms.

Physiotherapy helps with:
🔹 Walking & balance
🔹 Posture improvement
🔹 Fall prevention
🔹 Better overall mobility

Get screened early to improve movement, balance, and confidence. Consult Dr. Veda Hadawale (Consultant Physiotherapist) at Bounce Back for expert care.

📞 Book an appointment: +91 96198 72667
🌐 Visit: www.bouncebackphysio.in

My Health, My Right. 🌍💪On this World Health Day, let's remember that physical well-being isn't a luxury—it’s a right. Wh...
06/04/2026

My Health, My Right. 🌍💪

On this World Health Day, let's remember that physical well-being isn't a luxury—it’s a right. Whether you are recovering from an injury or looking to improve your mobility, it’s time to take charge of your body.

Do you or a loved one ever experience a sudden "stuck" feeling while trying to step forward? 🛑🚶‍♂️This is a common sympt...
04/04/2026

Do you or a loved one ever experience a sudden "stuck" feeling while trying to step forward? 🛑🚶‍♂️

This is a common symptom in Parkinson's disease known as "freezing," where your feet may feel glued to the floor, steps become short and rapid, or turning suddenly triggers a halt.

The good news is that Cue-Based Movement Strategies can help you regain control and keep moving! 💡
Here are a few effective techniques:

Auditory Cues: Walking with rhythmic counting or using metronome beats.

Visual Cues: Stepping over visual lines or using laser/floor markers to improve your step length.

At Bounce Back, Dr. Veda Hadawale (Consultant Physiotherapist) specializes in targeted therapies to help manage Parkinson's symptoms and improve your quality of life. Don't let freezing stop you in your tracks!

📞 Call us for a consultation: +91 96198 72667
🌐 Learn more: www.bouncebackphysio.in

Regain your independence and mobility with Bounce Back! 🌟We are your one-stop solution for comprehensive neurological re...
03/04/2026

Regain your independence and mobility with Bounce Back! 🌟

We are your one-stop solution for comprehensive neurological rehabilitation under one roof. Our experienced neuro physiotherapy team utilizes an advanced rehab approach to support your recovery journey. We provide specialized care for:
🔹 Stroke
🔹 Paralysis
🔹 Parkinson’s
🔹 Spinal Cord Injury
🔹 Balance Training

Get back on your feet with expert guidance from Dr. Veda Hadawale, Consultant Physiotherapist.

Take the first step towards a stronger tomorrow!
📞 Call us: +91 96198 72667
🌐 Visit: www.bouncebackphysio.in

Regain Your Strength and Independence! 💙Recovering from a stroke is a journey, but you don't have to navigate it alone. ...
19/03/2026

Regain Your Strength and Independence! 💙

Recovering from a stroke is a journey, but you don't have to navigate it alone. At Bounce Back Physio, our specialized Stroke Rehab Treatment is designed to help patients safely and effectively rebuild their lives.

Through targeted physical therapy, we focus on:
✅ Improving Mobility so you can move with ease.
✅ Rebuilding Strength for daily tasks.
✅ Restoring Balance to prevent falls and build confidence.
✅ Enhancing Daily Function to get you back to the activities you love.

We are dedicated to supporting a faster, safer, and more confident recovery for you or your loved ones.

👨‍⚕️ Expert Care By: Dr. Veda Hadawale, Consultant Physiotherapist
📞 Book Your Consultation: +91 96198 72667
🌐 Learn More: www.bouncebackphysio.in

Shoulder pain can limit your daily activities and affect your quality of life. With the right physiotherapy approach, yo...
14/03/2026

Shoulder pain can limit your daily activities and affect your quality of life. With the right physiotherapy approach, you can restore movement, reduce pain, and strengthen your shoulder for long-term relief.

At Bounce Back Physiotherapy, personalized treatment plans help you recover faster and get back to doing what you love—pain free. 💪

Address

Shop No. 1, Neelkanth Residency, Sector 46A, Seawoods West
Navi Mumbai
400706

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

Telephone

+919619872667

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