dietitian_anuradha

dietitian_anuradha I am a "professional Dietitian".I have enough experience to plan a customize diet plans.
(19)

😴 Don't underestimate the power of good sleep.A well-rested mind helps improve focus, mood, and energy levels throughout...
08/06/2026

😴 Don't underestimate the power of good sleep.
A well-rested mind helps improve focus, mood, and energy levels throughout the day.
Your body heals while you sleep—give it the rest it deserves.
Good Night

゚viralシ

🚶 Walk for at least 20–30 minutes daily.A simple walk can do wonders for your body and mind. No gym needed—just consiste...
07/06/2026

🚶 Walk for at least 20–30 minutes daily.
A simple walk can do wonders for your body and mind. No gym needed—just consistency.

✅ Benefits:
❤️ Strong heart health
🧠 Better mood & less stress
🔥 Helps in weight control
💪 Improves stamina
👉 Move a little every day, stay healthier for life.

゚viralシ

Your body achieves what your mind believes. Start this morning with positivity and strength. 🌅Good morning friends 🌞 ...
04/06/2026

Your body achieves what your mind believes. Start this morning with positivity and strength. 🌅
Good morning friends 🌞

゚viralシ

Good Night friends 😴 Good food nourishes the body, and peaceful sleep nourishes the soul. Wishing you a healthy and rest...
03/06/2026

Good Night friends 😴

Good food nourishes the body, and peaceful sleep nourishes the soul. Wishing you a healthy and restful night.

Good morning friends 🌞 Start your day with gratitude, nourish your body, and let happiness follow.
02/06/2026

Good morning friends 🌞
Start your day with gratitude, nourish your body, and let happiness follow.

CME on "CME "Evidence based clinical Nutrition" at Radisson Blu MSD Hotel,NOIDA.🌱 Benefits of a Plant-Based Diet🫀 Suppor...
01/06/2026

CME on "CME "Evidence based clinical Nutrition" at Radisson Blu MSD Hotel,NOIDA.

🌱 Benefits of a Plant-Based Diet

🫀 Supports heart health and helps lower cholesterol.

🏋️‍♀️ Aids in healthy weight management.

🌾 Improves digestion due to high fiber content.

🩸 Helps regulate blood sugar levels.

🛡️ May reduce the risk of chronic diseases.

⚡ Provides steady energy and overall well-being.

🌍 More environmentally friendly and sustainable.

Eat more plants, nourish your body, and support a healthier planet! 🌿

DM to customize your diet plan with

Address

Apollo Clinic
Noida
201301

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm

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https://share.google/SF7NQP6mII6AHffJp

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