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LAMA SUTRA Nurture the Lama within you . Elevate yourself guided by premier wellness experts.

31/07/2026

50+ men: Is your prostate troubling you? đź‘€

Frequent urination, weak urine flow, waking up multiple times at night… these can become common concerns as men age.

But what does Ayurveda say about prostate health? 🌿

In this episode of Lamasutra – Lama Life Improvement Hub, 8th-generation Vaidya Chakrapani Sharma shares Ayurvedic perspectives and practical guidance for men 50+.

🎙️ Watch the full conversation to understand the why behind these changes and how Ayurveda approaches men’s wellness.

Your health deserves attention at every age. ❤️

21/07/2026

Is It Okay to Have Food Before Performing Jal Snan?

21/07/2026

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