Dt Anju's NutriCorner

Dt Anju's NutriCorner M.Sc. FSN, NET
Member of IAPEN, NSI, CNF
DM for 1:1 guidance

Big change in women’s health: PCOS is now being renamed to PMOS — Polyendocrine Metabolic Ovarian Syndrome.This change r...
12/05/2026

Big change in women’s health: PCOS is now being renamed to PMOS — Polyendocrine Metabolic Ovarian Syndrome.

This change reflects what research has shown for years:
PCOS is not just an “o***y problem.” It is a complex metabolic and hormonal condition affecting the entire body.

A recent global consensus published in The Lancet highlighted the need for a name that better represents the condition’s endocrine, metabolic, and reproductive impact.

Why this matters:
• Reduces stigma and misunderstanding
• Improves awareness and early diagnosis
• Encourages a more holistic treatment approach
• Recognizes the metabolic health risks associated with the condition

As nutrition professionals, this reminds us to move beyond symptom management and focus on sustainable lifestyle care, insulin resistance management, gut health, stress reduction, and long-term metabolic wellness.

Women deserve clarity, validation, and evidence-based care. 💚

📖 Reference:
Teede HJ, Bahri Khomami M, Morman R, et al.
Polyendocrine metabolic ovarian syndrome, the new name for polycystic o***y syndrome: a multistep global consensus process.
Published in The Lancet, May 12, 2026.
https://doi.org/10.1016/S0140-6736(26)00717-8

Happy to share that I’ve successfully completed two certificate courses from Monash University, Australia. Continuing to...
29/04/2026

Happy to share that I’ve successfully completed two certificate courses from Monash University, Australia. Continuing to grow and upgrade my knowledge in nutrition and health. 💫✨

Hello everyone 😊Join us for an insightful session on“Mastering Insulin Sensitivity: Sustainable Eating for PCOS Without ...
10/04/2026

Hello everyone 😊

Join us for an insightful session on
“Mastering Insulin Sensitivity: Sustainable Eating for PCOS Without Restriction.”

📌 Key topics include:
• Understanding PCOS & insulin resistance
• Smart food choices
• Simple lifestyle modifications

🗓 Date: April 11, 2026
⏰ Time: 8:00 PM – 9:00 PM

This session is ideal for students, healthcare professionals, and anyone interested in women’s health.

What Do Learners Get?
*Internationally Recognised Certificate of Completion
*Access to recordings for 1 Year
*Opportunity to attend a Q&A session with the instructor at Place.

📲 Register via
https://forms.gle/yXcxGciL1btSgaxy6

WhatsApp: +91 73037 85216

Feel free to share with anyone who might benefit 💚

Hello everyone 😊Join us for an insightful session on“Mastering Insulin Sensitivity: Sustainable Eating for PCOS Without ...
04/04/2026

Hello everyone 😊

Join us for an insightful session on
“Mastering Insulin Sensitivity: Sustainable Eating for PCOS Without Restriction.”

This session will focus on practical, easy-to-follow strategies to manage PCOS through balanced nutrition and lifestyle changes—without strict dieting.

📌 Key topics include:
• Understanding PCOS & insulin resistance
• Smart food choices
• Simple lifestyle modifications

🗓 Date: April 11, 2026
⏰ Time: 8:00 PM – 9:00 PM

This session is ideal for students, healthcare professionals, and anyone interested in women’s health.

📲 Register via
https://forms.gle/yXcxGciL1btSgaxy6

WhatsApp: +91 73037 85216

Feel free to share with anyone who might benefit 💚

🌱 We’re live!Introducing the official website of Community Nutrition Forum — a platform dedicated to advancing nutrition...
11/01/2026

🌱 We’re live!
Introducing the official website of Community Nutrition Forum — a platform dedicated to advancing nutrition awareness, collaboration, and public health.
🔗 Explore now: www.communitynutritionforum.com




Welcoming 2026 with renewed commitment to your health and well-being 🥗✨This year, let’s focus on nourishing our bodies, ...
31/12/2025

Welcoming 2026 with renewed commitment to your health and well-being 🥗✨

This year, let’s focus on nourishing our bodies, building consistency, and choosing progress over perfection.

Wishing you a healthy, happy, and fulfilling 2026.

Dt Anju's NutriCorner

"Diabetes care isn’t a moment—it’s a lifelong journey. This World Diabetes Day, let’s stand together for awareness, earl...
14/11/2025

"Diabetes care isn’t a moment—it’s a lifelong journey. This World Diabetes Day, let’s stand together for awareness, early diagnosis, and support at every stage of life. 💙✨
"

Back to where it all began! 💚It was truly special to return to my alma mater, GHSS Vadanamkurussi, this time as a dietit...
12/11/2025

Back to where it all began! 💚
It was truly special to return to my alma mater, GHSS Vadanamkurussi, this time as a dietitian, to conduct an SNF session under the Food Safety Department.
From student to speaker — a full circle moment I’ll cherish forever! 🌾✨

✨ Excited to share that my article “Sodium, Stress and Spices: A Nutritional Strategy to Tame High Blood Pressure” has b...
06/11/2025

✨ Excited to share that my article “Sodium, Stress and Spices: A Nutritional Strategy to Tame High Blood Pressure” has been featured in the first edition of the Hypertension Core Group Newsletter by IAPEN!
Grateful for the opportunity to contribute to the dialogue on nutrition-based strategies for better heart health. 💚

Address

Palghat

Website

Alerts

Be the first to know and let us send you an email when Dt Anju's NutriCorner posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share