Roots Holistic Wellbeing

Roots Holistic Wellbeing 🌿 Transform Your Mind, Body, and Spirit
🌟Ice Plunges, Infrared Therapy, Reiki, Yoga, Art, Detox Drinks & More 🌱
DM to Book ! Panchkula

Dm us to enroll!
12/05/2026

Dm us to enroll!

09/05/2026

Crow pose 💯
Priority is physical health and mental health

22/04/2026

Recovery is what we all need❄️

Inflammation, headaches and muscle sorenessOne solution to all the problems. 🌿
20/04/2026

Inflammation, headaches and muscle soreness

One solution to all the problems. 🌿

20/04/2026

Finding your community is a healing process in itself 🌿🌻🤍

Come and avail the new healing techniques Dm to ask for the details!
13/04/2026

Come and avail the new healing techniques
Dm to ask for the details!

Dm to order now
11/04/2026

Dm to order now

10/04/2026

Sciatica pain troubling you?
Not anymore
Here are some home asanas which will help you reduce the pain🤍🌿💫

1. Cobra pose (sarpanch asana)+ child pose
2. Cat and cow pose ( marjri asana)
3. Mountain pose (Parvati asana) + one leaded pigeon pose (ardh rajkapot asana)
4. Bridge pose (setubandha asana) + Archana Pawan Mukta asana

23/02/2026

Backache is becoming common in almost every household.
But the solution is simple - movement , awareness and alignment

1 - child pose (balasana)
2- cat - cow (marjaryasana-bitilasana)
3- cobra (bhujangasana)
4- reclining hand to big toe (supta padangushtasana) a and b

Address

SCO 136, 1st Floor, Sector/14
Panchkula
134109

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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