What are the opening hours?

Monday 10:30am - 4pm 5pm - 8:30pm Tuesday 10:30am - 5pm 8pm - 8:30pm Wednesday 10:30am - 4pm 8pm - 8:30pm Thursday 10:30am - 5pm 8pm - 8:30pm Friday 10:30am - 5pm 8pm - 8:30pm Saturday 10:30am - 4pm 8pm - 8:30pm Sunday 10:30am - 4pm 8pm - 8:30pm

Ila Awate Pulekar Page, c2-201, Rahul Park, Pune, Opp Cipla Foundation, Warje, सी2-201, राहुल पाक , पुणे, ऑप िस ला फाउ डेशन, वज , , पुणेशहर, पुणे, 411052 Pune, Maharashtra 411052 India, Pune (2026)

23/03/2026

test post

27/11/2025

Your shoulders have been protecting you for so long.
Let them rest today. 🤍
Releasing shoulder armor supports:
🌬 Deeper breathing
💆‍♀️ Less neck tension + headaches
😴 Better sleep
❤️ Softer heart space
🧘‍♀️ Calmer nervous system

Try this gentle reset and feel the shift from the inside.
Comment “Day 1 Done” once you complete 🌿
Full 9-minute version on YouTube — link in bio ✨
Join Free 2 Days Healing Bootcamp — link in bio 🤍

12/08/2024

💜✌️

Address

C2-201, Rahul Park, Pune, Opp Cipla Foundation, Warje, सी2-201, राहुल पाक , पुणे, ऑप िस ला फाउ डेशन, वज , , पुणेशहर, पुणे, 411052 Pune, Maharashtra 411052 India
Pune
411052

Opening Hours

Monday	10:30am - 4pm
	5pm - 8:30pm
Tuesday	10:30am - 5pm
	8pm - 8:30pm
Wednesday	10:30am - 4pm
	8pm - 8:30pm
Thursday	10:30am - 5pm
	8pm - 8:30pm
Friday	10:30am - 5pm
	8pm - 8:30pm
Saturday	10:30am - 4pm
	8pm - 8:30pm
Sunday	10:30am - 4pm
	8pm - 8:30pm

Website

http://ilapulekar.com/

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