Sagarmittal.fitness

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Sagarmittal.fitness Helping Busy Professionals to lose weight and gain muscles without restrictive diets with Fittal Method.
100+ lives transformed
Personally lost 27 kgs

29/09/2026

Lose weight without any coach as a beginner guide

1. Cut down deep fried foods for some time and reduce oil intake.
2. Cut down portion sizes from your carbohydrate sources like rotis and rice. Don’t eliminate them or starve yourself
3. Start some form of movement like walking to increase calorie expenditure

If you keep complaining about your past, you ruin your present and future by justifying it.But if you keep your past in ...
10/09/2026

If you keep complaining about your past, you ruin your present and future by justifying it.

But if you keep your past in the past and treat today as day one of your future, then you grow in your life….

06/09/2026

Push workout routine

04/09/2026

Best sources of Proteins, carbohydrates and fats for vegetarians

Eating less but the scale isn’t going down? Look at the weekly average weight, not a few bad weigh-ins.
03/09/2026

Eating less but the scale isn’t going down?

Look at the weekly average weight, not a few bad weigh-ins.

01/09/2026

Roti and Rice both are good sources of carbohydrates and can be included in a weight loss journey.

Right portion and the nutritional strategy will help you get results.

01/09/2026

Best cardio for weight loss.

It's the most joint-friendly option compared to the treadmill or cycling.

Grateful to have you in my life, BattiHappy RakshabandhanLoving you so much ❤️
28/08/2026

Grateful to have you in my life, Batti

Happy Rakshabandhan

Loving you so much ❤️

22/08/2026

Best fruits, nuts and seeds for weight loss

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Opening Hours

Monday 09:00 - 21:30
Tuesday 09:00 - 21:30
Wednesday 09:00 - 21:30
Thursday 09:00 - 21:30
Friday 09:00 - 21:30
Saturday 09:00 - 21:30
Sunday 09:00 - 18:00

Telephone

+919028477999

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