Get Fit with Karishma

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Get Fit with Karishma Yoga and Wellness

Specialise in ASHTANG YOG , VINYASSA FLOW( with music ), RAVE YOGA, TIBETAN YOGA,HATHA YOGA,,Pranayams, Meditation, relaxation techniques, kriyas, power yoga for WEIGHT LOSS ,post and pre-natal asanas, bandhas,mudras,Diet, etc

31/03/2026

Scam Alert.
Please don't click on this link as offering a blue tick for creators and fitness pages like us is HUGE. We become easy targets. I am always safe , still this was tempting & was about to click. But immediately rechecked
STAY SAFE🫶

Super fun filled Noon Thank You Fab Fab time.
17/03/2026

Super fun filled Noon
Thank You Fab Fab time.

08/03/2026

And time to change ... Happy Women's Day to all the Women around me.

To all the daughters on Women’s Day,
You are brave, strong, and bright.
Chase your dreams and reach the sky,
The world shines with your light. 🌸




08/03/2026

Pur first experience on the musical road 🤣 What fun ya🎵🎶🪕🇮🇳 Jai.Ho

08/03/2026
07/03/2026

When you are hugely passionate about your work .
A stickler to correct posture and form whilst lifting g dunbells is very important.
Also carrying different weights to different muscles is also necessary. Dunbells isn't same strokes for all the folks . Correct form targets correct muscles without Injuring.

02/02/2026

Whether you’re a beginner or experienced, my classes meet you where you are and help you grow safely. This class 👆 in this reel was an advanced yoga session with strong Hatha Yoga /chandra namaskar.
We also cater to 70 & 80 yrs old in different classes.

Consistent practice with me means less stiffness, fewer aches, and a stronger mind-body connection

And the best part. You can connect for the class from anywhere around the world.

I already have friends signing in from USA , Hongkong , Nigeria Singapore , Indonesia , Dubai etc. With comforts of your home & variety of classes & timings you can join any class.

28/01/2026

Have you ever met anyone who have everything around them. Money Power Fame. Still so humble
So down to earth. So Loving. This is one family. I'm in awe of them. Humility 🫶💞

20/01/2026

And my helper made my day.🫶🫶🥰🥰
Always feel there is someone up there helping me with great opportunities. Thank you and for the opportunity.

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