Ayurdhara

Ayurdhara Hello! I’m Dr Mrunal Thawali (BAMS) authentic ayurveda practitioner.

23/07/2026

Household work keeps your home running. Exercise keeps your body running. 🏠💪

Doing household chores does burn calories, but it isn’t the same as structured exercise.

Exercise is designed to:
• Build strength 💪
• Improve heart health ❤️
• Increase mobility 🤸‍♀️
• Preserve muscle and bone health 🦴
• Improve long-term fitness 📈

Household work has its own benefits, but it usually doesn’t provide the intensity, progression, or consistency needed for these adaptations.

So don’t skip your workout just because you’ve cleaned the house today. Both are valuable—but they serve different purposes.

✨𝐃𝐫. 𝐌𝐫𝐮𝐧𝐚𝐥’𝐬 𝐂𝐡𝐲𝐚𝐰𝐚𝐧𝐩𝐫𝐚𝐬𝐡 ✨Handcrafted with authentic Ayurvedic ingredients to support immunity, strength & daily welln...
24/05/2026

✨𝐃𝐫. 𝐌𝐫𝐮𝐧𝐚𝐥’𝐬 𝐂𝐡𝐲𝐚𝐰𝐚𝐧𝐩𝐫𝐚𝐬𝐡 ✨

Handcrafted with authentic Ayurvedic ingredients to support immunity, strength & daily wellness. 🌿

Benefits:
• Supports immunity in all age groups.
• Helps improve energy & stamina
• Nourishes overall health
• Rich in Amla & herbal goodness
• Perfect for daily use

Available now in fresh batches ❤️
𝐃𝐌 𝐭𝐨 𝐨𝐫𝐝𝐞𝐫 𝐲𝐨𝐮𝐫 𝐩𝐫𝐞𝐦𝐢𝐮𝐦 𝐂𝐇𝐘𝐀𝐖𝐀𝐍𝐏𝐑𝐀𝐒𝐇✨

𝑳𝒊𝒎𝒊𝒕𝒆𝒅 𝑳𝒂𝒖𝒏𝒄𝒉 𝑷𝒓𝒊𝒄𝒊𝒏𝒈 — 𝑮𝒓𝒂𝒃 𝒊𝒕 𝒂𝒕 ₹300 for 250gms 💛

[ Authentic Chyawanprash, Ayurvedic Care, Immunity Booster, Amla Rich, Herbal Wellness, Daily Rasayana, Natural Immunity, Doctor Crafted, Healthy Living, Ayurvedic Lifestyle, Traditional Ayurveda, Pure Ingredients, Handmade Wellness, Energy & Strength, Family Wellness, Authentic Ayurveda, Daily Health]

23/05/2026

✨Introducing Dr. Mrunal’s Chyawanprash ✨रोगप्रतिकारशक्ती, ताकद आणि दैनंदिन आरोग्यासाठीअस्सल आयुर्वेदिक घटकांनी तयार केलेला खास च्यवनप्राश 🌿फायदे:• नैसर्गिकरीत्या रोगप्रतिकारशक्ती वाढविण्यास मदत• ऊर्जा व स्टॅमिना सुधारण्यास सहाय्यकारी• संपूर्ण आरोग्याचे पोषण करते• आवळा व गुणकारी औषधी द्रव्यांनी समृद्ध• रोजच्या सेवनासाठी उत्तमताज्या बॅचमध्ये आता उपलब्ध ❤️ऑर्डरसाठी आम्हाला डीएम करा ✨. ✨ मर्यादित लॉन्च ऑफर — फक्त ₹३०० 💛

Introducing Mridula ✨🌀Made with 100% natural herbal ingredients to care for dry, rough and cracked skin.Benefits:• Softe...
15/05/2026

Introducing Mridula ✨🌀

Made with 100% natural herbal ingredients to care for dry, rough and cracked skin.

Benefits:

• Softens hard heels
• Nourishes dry skin
• Helps repair cracked heels and hands
• Makes skin smooth & soft
• Easy to use daily

Simple Ayurvedic care for softer skin, every day. 🤍

— Ayurdhara Wellness
Beauty Essentials

[Ayurdhara Wellness, Heel Care,Hand Care, Cracked Heels,Natural Skincare, Ayurvedic Care, ayurvedic care for heels, foot care, crack repair cream]

Softness is about to become a ritual. 🤍Crafted for dry, tired heels with the touch of Ayurvedic care.Coming soon from Ay...
14/05/2026

Softness is about to become a ritual. 🤍

Crafted for dry, tired heels with the touch of Ayurvedic care.

Coming soon from Ayurdhara Wellness.

[Ayurvedic Beauty,Beauty Essentials, Heel Care, Ayurdhara Wellness, ayurvedic foot care, ayurvedic heel repair cream, heel care, heel repair cream]

06/05/2026

KNOW THIS BEFORE YOU BUY KUMKUMADI OIL !!
❓How to use-
Wash face
Apply at night
Use it in PM skincare routine as moisturiser

☝️Can also be used in morning. But if you go outdoors and experience greasiness or accumulation of more dirt then skip it.

🔺No need to apply any other product before or after application of oil.

🙌References should be from Ashtang Hriday or Bhaishajya Ratnawali

✨Authentic Kumkumadi tail Manufactures -
•Kottakkal (AVS)
•Arya Vaidya Pharmacy
•CNS

[kumkumadi tailam ,kumkumadi oil, kumkumadi oil benefits, ayurvedic oil for skin brightening, skincare,hyper pigmentation, uneven skin tone, melasma, ayurvedic skincare]

Summer isn’t just a season; it’s a frequency. Welcome to The Art of Cool Summer—a curated journey into staying balanced,...
03/05/2026

Summer isn’t just a season; it’s a frequency. Welcome to The Art of Cool Summer—a curated journey into staying balanced, grounded, and glowing through the heat using the ancient wisdom of Ayurveda. 🌿✨

[Summer rituals, hydration, beat the heat, heat waves, summer skincare, summer body care, summer clothes,]

Address

Pune

Opening Hours

Monday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Website

Alerts

Be the first to know and let us send you an email when Ayurdhara posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category