Singla's Diet Clinic

Singla's Diet Clinic Weight Release and Health Management Programs - 9997666440, 9193353737
SINGGLAS WELLNESS , BB 11 Lane 3, Model Colony, Rudrapur,
U.S. Nagar,Uttarakhand Dt.

Singla's Diet Clinic is a nutritionally supervised Weight Release and Health Management Clinic managed by Dt. Manjula Singla, (N.D.) M.D (A.M.), a Spiritual Diet Counselor, renowned Dietician and Nutrition Expert. Our aim is to make everyone healthy through Quantum healing of Body, Mind and Spirit. We provide ‘health care through diet’. With a mission to promote well-being among the common people

and help regain health by completely natural means, we have designed diet therapies on the basis that nature has enough for everyone’s need but not for everyone’s greed. Our diet therapies address various lifestyle problems like obesity, Type2 diabetes, hypertension, high cholesterol, digestive disorders, liver problems, kidney problems, arthritis, osteoporosis, PCOS etc with nutritional therapy, behaviour modification, exercise and spiritual counselling. The diet therapies recommended are customized according to individual needs, age, body type, body nature, BMR, medical history, GI of foods. Manjula Singla, an eminent name in Nutrition and Wellness world, is a renowned Dietician and Nutrition Expert. She has done her post graduation in Nutrition from PAU Ludhiana and worked as a Dietician at various hospitals. She has completed her MD in Alternative Medicine with Research on Treatment of Obesity and other Chronic diseases in natural ways. She is a Certified Diabetes Educator trained by Indo-Vietnam Medical Board. She is in her clinical practice since 1992. Currently, she is running her clinic at Rudrapur under the name and style Singla’s Diet Clinic. Passionate about nutrition and a strong believer in healing power of food, she has developed a diet program that helped thousands of people. She believes in individualised approaches for clients with various conditions like diabetes & high cholesterol, weight loss and food intolerance. Her special weight loss dietary treatment has earned her name not only in India but in other countries as well. She does not use any medicine or quick fix treatments but reduces the excess weight in a natural and healthy way. She regularly writes for various columns in leading newspapers and magazines covering diet, nutrition and health related topics. She has developed numerous recipes and authored a recipe book for growing children titled “Smart Food Healthy Kids”. Admiration for her weight loss tips encouraged her to come out with her second publication titled “100 Weight Loss Secrets”. She lectures extensively on child nutrition, women health and lifestyle problems in schools, colleges and corporate. She is a member of Indian Dietetic Association, Nutrition Society of India, Indian Council for Alternative Medicine, The Society for Clinical Nutrition and Metabolism (IAPEN) and International Naturopathy Organisation. Her name has been incorporated in “Leading Ladies of India” published by JanParishad.

26/05/2026

PCOS girls
Don’t fear every sweet fruit.
Muskmelon in the right portion can be refreshing, hydrating & satisfying
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25/05/2026

12 kgs down in just 3 months…”
But the biggest win?
Pooja Rajput got her confidence, energy & health back ✨
No extreme dieting.
No starving.
No shortcuts.
Just the RIGHT guidance, consistency & sustainable habits
Real transformation is not just about weight loss…
It’s about feeling healthy, happy & confident again
If you’re struggling with weight gain, PCOS, low energy or lifestyle issues…Join SINGLAS WELLNESS- 9997666440, 9193353737
Your transformation can be next
DM “HEALTH” to start your journey

23/05/2026

Choose sweet fruits wisely 🍉✨
Because healthy eating is not just about eating fruits…
it’s also about choosing the right ones at the right time
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22/05/2026

Your gut is not asking for expensive detox teas…
It just wants THIS simple Indian kitchen remedy
Ajwain + Saunf + Dhaniya
= The ultimate digestion-support drink
Perfect for: ✔ Gas
✔ Bloating
✔ Acidity
✔ Constipation

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21/05/2026

Karan Arora reduced 10 Kgs in 1 Month. If He can Why Not You . Join SINGLAS WELLNESS- 9997666440
9193353737

💧 Not drinking enough water can silently harm your body!Low energy, headaches, dull skin, kidney problems, and even kidn...
17/05/2026

💧 Not drinking enough water can silently harm your body!
Low energy, headaches, dull skin, kidney problems, and even kidney stones can all be linked to dehydration
One small habit can make a BIG difference —
Start drinking 1 glass of water every 2 hours
Swipe to discover the 5 major side effects of drinking less water
And share this with someone who always forgets to drink water
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नींबू पानी (विटामिन C और डिटॉक्सिफिकेशन)रोग प्रतिरोधक क्षमता (इम्युनिटी) बढ़ाता है।पाचन तंत्र में सुधार करता है।त्वचा को...
16/05/2026

नींबू पानी (विटामिन C और डिटॉक्सिफिकेशन)रोग प्रतिरोधक क्षमता (इम्युनिटी) बढ़ाता है।पाचन तंत्र में सुधार करता है।त्वचा को साफ और चमकदार बनाता है।
जीरा पानी (पाचन में सुधार)गैस, अपच और एसिडिटी में बेहद फायदेमंद है।शरीर के मेटाबॉलिज्म (पाचन क्षमता) को तेज करता है।
मेथी पानी (वजन और शुगर कंट्रोल)वजन कम करने में मदद करता है।ब्लड शुगर लेवल को नियंत्रित रखता है।पाचन क्रिया को दुरुस्त करता है।
दालचीनी पानी (मेटाबॉलिज्म बूस्टर)मेटाबॉलिज्म को बढ़ाता है।ब्लड शुगर को नियंत्रित करने में सहायक है।दिल के स्वास्थ्य (हार्ट हेल्थ) के लिए अच्छा है।
गिलोय पानी (रोग प्रतिरोधक क्षमता)इम्युनिटी को तेजी से मजबूत करता है।बुखार और मौसमी बीमारियों में लाभकारी है।शरीर से हानिकारक टॉक्सिन्स (विषाक्त तत्व) बाहर निकालता है।
सौंफ पानी (पाचन तंत्र के लिए)पाचन क्रिया को बेहतर बनाता है।गैस और कब्ज (Constipation) की समस्या में राहत देता है।मुंह की बदबू को दूर करता है।
तुलसी पानी (इम्युनिटी और स्ट्रेस)रोग प्रतिरोधक क्षमता को बढ़ाता है।सर्दी, खांसी और जुकाम में फायदेमंद है।मानसिक तनाव (स्ट्रेस) को कम करता है।
अजवाइन पानी (गैस और अपच)अपच, पेट गैस और भारीपन से राहत दिलाता है।पेट दर्द और सूजन (ब्लोटिंग) को कम करता है।मेटाबॉलिज्म को ठीक रखता है।
गुलाब जल / गुलाब पानी (त्वचा के लिए)त्वचा में प्राकृतिक निखार लाता है।त्वचा के दाग-धब्बों और मुहासों को कम करने में मदद करता है।शरीर को अंदरूनी ठंडक देता है।

PCOS is not just about periods anymore…It’s about hormones, metabolism, insulin resistance & your overall health.That’s ...
15/05/2026

PCOS is not just about periods anymore…
It’s about hormones, metabolism, insulin resistance & your overall health.
That’s why experts are now looking at it as PMOS — a whole body condition, not just an ovarian issue.
The good news is-
With the right diet, lifestyle correction, stress management & insulin resistance support, your body can heal naturally.
Heal the root. Heal your hormones. Heal your life.
DM “PMOS” to start your healing journey
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14/05/2026

We often notice the salt, the spice, or what’s missing in the food…
but forget to notice the love, effort, and care behind every meal ❤️
A woman spends hours planning, cooking, serving, and making sure everyone eats happily.
Just Appreciate her and see the smile on her face her face
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13/05/2026

Eat Everything and Lose Weight
Join SINGLAS WELLNESS- 9997666440, 9193353737
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Lose Weight Without Starving! This soft, steamed dhokla is low-oil, light on the stomach & super satisfying! Perfect hea...
11/05/2026

Lose Weight Without Starving!
This soft, steamed dhokla is low-oil, light on the stomach & super satisfying! Perfect healthy snack for your weight loss journey.
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Address

Rudrapur

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm

Telephone

+919997666440

Website

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