Fabulous pharmacist

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07/06/2026

Mum has completed her 24 class course with . They have helped so much with her confidence, strength, mobility & movement following an unnerving osteoporosis diagnosis. Thanks Andy and the team.
Ladies & gents please know that you are never too old to learn the correct techniques to build a strong , flexible & mobile body.

06/06/2026

Bone health explained with chocolate bars 🦴

If you are a woman 40+ who experiences regular UTIs (3 or more in one year or 2 or more in 6 months is considered regula...
04/06/2026

If you are a woman 40+ who experiences regular UTIs (3 or more in one year or 2 or more in 6 months is considered regular) then you should talk to your doctor about vaginal estrogen.
Regular prescribing of antibiotics is often not the answer- it can cause antibiotic resistance and it’s not actually treating the root cause.
Advocate for yourself, ask questions and don’t put up with regular UTIs without investigation.
As an aside , I see so many older women (70 +) both in the pharmacy and in nursing homes who are prescribed antibiotics instead of vaginal estrogen. Many of these women have never even heard of vaginal estrogen. It’s important that if you know or love an older woman who experiences UTIs then you discuss this with her/ her doctor . It could vastly improve her quality of life.

03/06/2026

Any questions? Drop ⬇️

Ref: Impact of menopause on dry eye disease: a cross-sectional comparative study
Harsh*ta Pandey & Raj Kumar Z D
Published online: 11 May 2026 , BMS

01/06/2026

Bank holiday nostalgia 🙃

30/05/2026

Follow me for more hot pharmacist tips 💩

29/05/2026

I was diagnosed with osteopenia a month ago and am still kind of wrapping my head around it. I’m 46. Don’t delay getting a Dxa scan , particularly if you have a family history of osteoporosis (like I do).

I’m pi**ed off I have it, but at least I have options that my poor mum didn’t have. So I’m gonna do all the weight training, all the jumping, eat all the dairy , take my vitamin D & K2 (these are in my SHROOMS) and I have an appointment to discuss HRT with a menopause doc in September (she’s booked up until then)

Look after yourself ladies, you only have one body. Be grateful for and kind to that body. Give less of a
s**t about what it looks like and more of a s**t about HOW IT MOVES YOU THROUGH THIS ONE PRECIOUS LIFE 🦴🩷

Love y’all.

28/05/2026

The most interesting part of the GLP-1 conversation is not actually the weight loss.

It’s what happens socially afterwards.

The Financial Times recently reported that people using GLP-1 medications such as Ozempic and Wegovy are changing consumer behaviour itself, from alcohol sales to grocery spending to clothing purchases.

And buried underneath all of that is something deeply uncomfortable.

Many people describe suddenly feeling:
✨ more visible
✨ more accepted
✨ more confident
✨ more comfortable wearing certain clothes
✨ more comfortable taking up space in the world

That should make all of us pause for a moment.

Because while obesity absolutely affects health, mobility and quality of life, it also affects how people are perceived and treated by society.

And I don’t think we talk enough about that part.

GLP-1 medications are not miracle pens.
They are serious medical treatments with risks, benefits and limitations.

But culturally, something much bigger is happening.

We are watching the relationship between weight, identity, confidence and social acceptance shift in real time.

Address

Sadri

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