fitness_sangwa

fitness_sangwa "Spreading awareness of the right knowledge."

27/05/2026

POV: Trying to make a perfect circle using only Pike pushups/ handstand pushups

ЁЯдпЁЯФД Can you do this?

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24/05/2026

Raw Power isn't born in a lab, it's harvested from a tree! ЁЯФеЁЯеж

рдХрдореЗрдВрдЯ рдореЗрдВ рдмрддрд╛рдУтАФрдЖрдкрдХреЛ рдХрдЯрд╣рд▓ рдХреА рд╕рдмреНрдЬреА рдЬреНрдпрд╛рджрд╛ рдкрд╕рдВрдж рд╣реИ рдпрд╛ рдкрдХрд╛ рд╣реБрдЖ рдореАрдард╛ рдлрд▓? ЁЯСЗ

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23/05/2026

10 Days. 0 Excuses. Done. тЬЕ

Day 10 - рдЗрд╕ рдкреВрд░реЗ рдЪреИрд▓реЗрдВрдЬ рдХрд╛ рд╕рдмрд╕реЗ рдмрдбрд╝рд╛ рд╕рдмрдХ рдпрд╣реА рд╣реИтАФрдЬрдм рддрдХ рдЖрдк рдЦреБрдж рдХреА рдЗрдЬреНрдЬрдд рдирд╣реАрдВ рдХрд░реЛрдЧреЗ, рджреБрдирд┐рдпрд╛ рдЖрдкрдХреА рдХрджреНрд░ рдирд╣реАрдВ рдХрд░реЗрдЧреАред

Drop a "ЁЯФе" if you watched from Day 1 to Day 10! Let's see who stayed till the end.

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22/05/2026

Day 9 - рдмрд┐рдирд╛ рджрдмрд╛рд╡ рдХреЗ рдХреЛрдпрд▓рд╛ рднреА рд╣реАрд░рд╛ рдирд╣реАрдВ рдмрдирддрд╛ред Tag someone who needs to hear this today! ЁЯСЗ

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17/05/2026

Day 8 - the secret of success

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16/05/2026

Day 7 - keep moving, and takecare of yourself.

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