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Healthflixr Dr. Raviendraa Pati Tripathi MBBS, DNB.
सर्वे भवंतु सुखिन:, सर्वे संतु निरामया ।।

❤️ रिश्ता सिर्फ एक धागे का नहीं… विश्वास, प्रेम और जीवनभर साथ निभाने का है। 🪢✨“येन बद्धो बलिराजा दानवेन्द्रो महाबलः।तेन ...
28/08/2026

❤️ रिश्ता सिर्फ एक धागे का नहीं… विश्वास, प्रेम और जीवनभर साथ निभाने का है। 🪢✨

“येन बद्धो बलिराजा दानवेन्द्रो महाबलः।
तेन त्वामनुबध्नामि रक्षे मा चल मा चल॥”

इस पवित्र बंधन में छिपी है प्रेम, सुरक्षा और अटूट विश्वास की भावना।
आप सभी को एवं आपके परिवार को रक्षाबंधन की हार्दिक शुभकामनाएँ। 🙏❤️

Happy Raksha Bandhan! 🌸

#रक्षाबंधन

22/08/2026

Subah aankh khulte hi mobile phone check karna aapki daily habit ban gayi hai? 📱

Notifications, WhatsApp, Instagram aur YouTube Shorts ko immediately check karne se aapka attention din ki shuruaat mein hi screen par shift ho sakta hai. Isse important morning habits jaise hydration, sunlight, exercise, breakfast aur personal routine delay ho sakte hain.

Try a simple 20–30 minute phone-free morning routine:
💧 Drink water
☀️ Get some morning light
🚶 Move your body
🧘 Start your day calmly
📱 Check your phone later

Small habits can shape your daily routine and overall wellbeing.

Habit Series Day 4 | HealthFlixr

Watch • Learn • Live Healthy ❤️

21/08/2026

🍪 Kaunsi biscuit sabse zyada khatarnak hai? 😳

Chai ke saath biscuit daily habit ban chuki hai, lekin har biscuit nutritionally same nahi hoti. High sugar, refined flour, unhealthy fats and excess calories can make some biscuits a poor everyday choice.

In this HealthFlixr Habit Series – Day 3, learn what to look for before choosing your favourite biscuit and how a small daily habit can affect your long-term health.

❤️ Watch till the end
📌 Save this Short
📤 Share with your chai-loving family & friends
➕ Follow HealthFlixr for practical health awareness

18/08/2026

Subah khali pet chai? 90% log ye galti karte hain!

Khali pet caffeine = acid badhega, gas, bloating.
Pehle 1 glass paani + 4 kishmish, 20 min baad chai.

Aap kab chai peete ho? Comment karo 👇
Save karo, kal subah yaad ayega!

17/08/2026

🏋️ Hard workout ke baad severe muscle pain + dark urine? 🚨

Normal post-workout soreness usually shouldn’t be dismissed when the pain is unusually severe, accompanied by weakness or cramps, or when urine becomes tea/cola coloured.

These can occur with rhabdomyolysis, a condition involving rapid breakdown of skeletal muscle. Muscle breakdown can release myoglobin into the bloodstream, which may contribute to acute kidney injury.

🚨 Watch for:

💪 Severe muscle pain
⚠️ Weakness
🦵 Muscle cramps
🟤 Dark/cola-coloured urine
🏃 Reduced exercise tolerance

If these symptoms occur after unusually intense exercise, stop the activity and seek medical evaluation promptly. CK testing is commonly used to help diagnose rhabdomyolysis.

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📤 SHARE with your gym partner
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Educational content only. Dark urine has many possible causes and requires appropriate medical evaluation.

16/08/2026

Walked through floodwater during the monsoon? 🌧️⚠️

A few days later, if you develop fever, severe muscle aches, headache, nausea/vomiting or red eyes, don’t forget to tell your doctor about the floodwater exposure. Leptospirosis is a bacterial infection associated with contact with water or soil contaminated by infected animal urine, and the risk can increase after heavy rainfall and flooding.

More serious illness can involve jaundice, kidney problems, breathing difficulty or meningitis, so timely medical evaluation matters.

🦠 Floodwater exposure + fever = mention the exposure to your doctor.

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📤 Share it with someone living in a flood-prone area
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Educational content only. Fever after floodwater exposure can have many causes, including dengue, malaria and other infections. A healthcare professional should determine the diagnosis.

Sources: India’s NCDC identifies leptospirosis as a monsoon-related public-health concern and recommends prevention, surveillance and timely management; CDC guidance similarly recommends avoiding potentially contaminated floodwater and seeking medical evaluation when symptoms develop after exposure.

15/08/2026

🚨 Pet dard naabhi ke paas se start hua… aur ab right lower side mein shift ho gaya?

This can be an important pattern seen in appendicitis.

Appendicitis pain often begins around the belly button and may move toward the lower-right abdomen over several hours. The pain can become worse with movement, coughing or deep breathing.

Other symptoms can include:

🤢 Nausea
🤮 Vomiting
🌡️ Fever
🍽️ Loss of appetite
😣 Increasing abdominal pain

⚠️ But remember: many other conditions can cause abdominal pain, so don’t try to diagnose appendicitis yourself.

If abdominal pain is getting worse, not going away, or moving to the lower-right side, seek medical assessment promptly.

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This content is for health education and does not replace medical evaluation.

14/08/2026

Sudden facial drooping, slurred speech or one-sided weakness can be signs of stroke—but severe hypoglycemia can sometimes produce similar neurological symptoms.

Hypoglycemia is an important stroke mimic. It can cause confusion and focal neurological deficits, including weakness and speech abnormalities. Rapid blood-glucose assessment is therefore an important part of evaluating acute neurological symptoms.

A published 2025 case described a patient with blood glucose of 37 mg/dL who presented with right-sided weakness and slurred speech. After intravenous dextrose, the neurological symptoms improved substantially and subsequently resolved.

🚨 But remember:

Never assume sudden neurological symptoms are “just low sugar.”

Stroke remains a medical emergency, and patients with sudden focal neurological deficits require urgent assessment.

Doctors may rapidly assess:

🧠 Neurological status
🩸 Blood glucose
❤️ Vital signs
🧪 Relevant laboratory tests
🖥️ Brain imaging when indicated

The message is simple: THINK STROKE. CHECK GLUCOSE. ACT FAST.

❤️ Follow HealthFlixr — Watch • Learn • Live Healthy.

This video is for educational purposes and does not replace emergency medical evaluation or professional medical advice.

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