Ashtanga Yoga Shiksha

Ashtanga Yoga Shiksha Empowering mind, body,and soul through yoga and wellness for inner peace, balance,and vibrant living

14/06/2026

Uttering “OM” is a simple and powerful practice used in meditation to calm the mind and connect with inner peace. OM is considered the universal sound, symbolizing harmony, consciousness, and the essence of life.
Yoga Girl
Yogainspiration

Yoga Journal

It is a seated spinal twist that improves flexibility, aids digestion, strengthens the spine, enhances posture, relieves...
07/06/2026

It is a seated spinal twist that improves flexibility, aids digestion, strengthens the spine, enhances posture, relieves stress, and promotes overall health and well-being.



















07/06/2026
22/05/2026



















Improves flexibility of muscles & joints with strengthens and enhances balance, focus & confidence.🧑
10/05/2026

Improves flexibility of muscles & joints with strengthens and enhances balance, focus & confidence.🧑

Address

Serampore
Serampore
712203

Opening Hours

9am - 7pm

Telephone

+919330929491

Website

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