Dr Pushkar's Bone, Joint and Spine Clinic

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Dr Pushkar's Bone, Joint and Spine Clinic

Orthopedic Surgeon

14/03/2026

A 75-year-old patient came to our clinic with persistent right shoulder pain and difficulty lifting her arm. The stiffness and discomfort were affecting her daily activities and making simple movements challenging.

Within just one month of guided rehab and exercises, the patient regained a full, painless range of shoulder movement and was able to perform her daily activities comfortably again.

This case highlights how many shoulder conditions can improve significantly with the right diagnosis and timely physiotherapy, often avoiding the need for invasive treatments.

— Dr. Pushkar Khandekar
Bone, Joint & Spine Clinic
📍 Pachpakhadi, Thane
📞 8605747065

12/03/2026

Struggling to bend down, lift things, or climb stairs comfortably? These small difficulties can gradually affect your daily movement if ignored.

With the right therapy and guided exercises, flexibility and mobility can improve, making everyday activities easier.

Under the care of Dr. Pushkar Khandekar, the focus is on helping patients move better and live more comfortably.

Dr. Pushkar Khandekar
Orthopedic Surgeon

📍 Bone, Joint & Spine Clinic, Panch Pakhadi, Thane
📞 8605747065

05/03/2026

Heel pain during your first steps can make daily movement uncomfortable. If ignored, it may gradually affect your mobility and routine. With the right therapy and guided exercises, heel pain can be managed while helping you move more comfortably.

Timely consultation can support better recovery and long-term joint health.

With expert care from Dr. Pushkar Khandekar, the focus is on helping patients regain comfortable movement.

Dr. Pushkar Khandekar
Orthopedic Surgeon

📍 Bone, Joint & Spine Clinic, Panch Pakhadi, Thane
📞 8605747065

02/03/2026

May this Holi fill your life with vibrant colours of happiness, success and togetherness.

Let every shade bring new hope and new beginnings.

28/02/2026

Ignoring small aches today can turn into bigger issues tomorrow. Staying active, stretching regularly and choosing the right support for your feet can help maintain strong joints and smooth movement. Timely consultation ensures pain doesn’t hold you back from your daily life.

With expert care from Dr. Pushkar Khandekar, the focus is on lasting relief and healthier bones and joints.

Dr. Pushkar Khandekar
Orthopedic Surgeon

📍 Bone, Joint & Spine Clinic, Panch Pakhadi, Thane
📞 8605747065

27/02/2026

A patient came to me with a shoulder injury that was causing discomfort and limiting daily activities. An MRI revealed a small tear and I prescribed targeted medications for healing and pain relief.

The treatment was carefully tailored to the patient’s body type, and over time they experienced noticeable relief and improved shoulder mobility. With consistent care and monitoring, the patient regained confidence in their movements, resumed daily activities comfortably and avoided further complications.

— Dr. Pushkar Khandekar
Bone, Joint & Spine Clinic
📞 8605747065

23/02/2026

Waking up with heel pain can make every step uncomfortable. Targeted exercises and early care can relieve discomfort, strengthen your feet and help you move pain-free.

Under Dr. Pushkar Khandekar’s expert care, heel pain is addressed proactively to support mobility and long-term foot health.

Dr. Pushkar Khandekar
Orthopedic Surgeon

📍 Bone, Joint & Spine Clinic, Panch Pakhadi, Thane
📞 8605747065

21/02/2026

A patient came to me with a painful trigger finger in the ring finger, causing frequent locking and severe palm pain. Daily activities had become difficult, and home remedies gave no relief.

After evaluation, we tried medications and exercises. When symptoms persisted, I performed a minor release procedure with a small incision.

Today, the patient is pain-free, with minimal scarring and smooth finger movement.

Dr. Pushkar Khandekar
Orthopedic Surgeon

📍 Bone, Joint & Spine Clinic, Panch Pakhadi, Thane
📞 8605747065

17/02/2026

Long hours at your desk can strain your back, neck and joints. Protect your body by maintaining proper posture with good back support, taking short movement breaks every hour and addressing any early signs of discomfort before they worsen.

Under Dr. Pushkar Khandekar’s expert care, posture and movement issues are addressed proactively to support comfort, mobility and long-term musculoskeletal health.

Dr. Pushkar Khandekar
Orthopedic Surgeon

📍 Bone, Joint & Spine Clinic, Panch Pakhadi, Thane
📞 8605747065

14/02/2026

One of my patients came to us with a thumb injury. Even simple movements were painful and daily activities had become difficult.

With a proper splint and guided exercises, we saw steady improvement — reduced pain, stronger grip and better movement.

With Dr. Pushkar Khandekar’s expert guidance, timely care makes all the difference in recovery.

Dr. Pushkar Khandekar
Orthopedic Surgeon

📍 Bone, Joint & Spine Clinic, Panch Pakhadi, Thane
📞 8605747065

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