13/10/2024
WHO warns alarming levels of physical inactivity among Indians, says women are more physically inactive than men.
Approximately 50% of Indian adults are physically inactive, increasing the risk of non-communicable diseases like heart disease, diabetes, and cancer.
Women are more physically inactive than men, with 57.8% of women reporting inactivity compared to 44.8% of men.
For those of you who are physically inactive, regular exercise could help you take charge of your health! Aim for 150 minutes of moderate-intense exercise or 75 minutes of vigorous-intense exercise per week.
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A study in The Lancet Global Health highlights that nearly 50% of Indian adults are physically inactive, posing severe health risks. The study shows a significant rise in inactivity from 2000 to 2022, with women being more affected than men. City doctors attribute this to sedentary office work and p...
