From the very beginning, Yoga is all about the breath body connection, which is essential to get the best possible results from it. Because of our sedentary lifestyle, we have got wrong sitting postures; we have to sit longer in the same place, we have bad habits of smoking and drinking, which become an obstacle to lead a comfortable life. In this series, we aim to teach how the muscles can affect
your asanas as well as regular daily life. We providing various online programs overseas including Yogic Chikitsa, Healthy Habbit's Pack, Spinal health, Postural Corrector, Sound/Chakra Healing, Pain/Injury Management, Mindfullness, Breathing Mechanics, Body Mechanics, Indian Kasrat System, Special workshops/Series of Yoga for Corporates /Athletes/Women Health/ Pre/PostNatal, Kids&Schools, Special population, Chronic Disease, Pranayama, Meditation, Philoshphy and regular practice virtually through online classes. As per the current scenario we are based in Rishikesh, Uttarakhand, India. WE HOSTING SPECIAL COVID 19 YOGIC CHIKITSA retreat to build a holistic healthy living through yogic life style, ashram culture, digital detox callibrating our best treatment and classes from Master teachers and wellness experts. Yogic Chikitsa Digital Detox Retreat at our Ashram along side river ganga in Rishikesh.
