Dr Sanshriti Chauhan Kidney Care

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Helping You Understand & Manage Chronic Kidney Disease (CKD)
� Trusted Kidney Health Awareness
� Expert Tips | Early Signs | Treatment Guidance
�Based in Delhi | Online Consultation Available
� Join us in spreading awareness & supporting kidney warriors!

🫘 What is CKD?🚨 CKD (Chronic Kidney Disease) means your kidneys are gradually losing their ability to filter waste and e...
31/05/2026

🫘 What is CKD?
🚨 CKD (Chronic Kidney Disease) means your kidneys are gradually losing their ability to filter waste and excess fluid from the blood.
The scary part? 😳
CKD often has NO symptoms in the early stages.
⚠️ Common warning signs: • Swelling in feet or face
• Foamy urine
• Fatigue & weakness
• Loss of appetite
• Night cramps
• High blood pressure
🚨 Major causes: • Diabetes
• High Blood Pressure
• Obesity
• Family history of kidney disease
📌 Early detection can slow or even prevent kidney failure.
💬 Comment "CKD" for the basic kidney test list ✅
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27/05/2026

☕😳 The Caffeine Lie Nobody Told You About
People think caffeine = instant energy ⚡
But excess caffeine can silently affect your body in ways nobody talks about 🚨
⚠️ Too much caffeine may cause:
• high BP spikes
• anxiety / palpitations
• dehydration
• poor sleep
• kidney stress (in sensitive people)
❗ Energy milti hai… but crash bhi aata hai.
📌 Not everyone tolerates caffeine the same way.
🚨 Especially careful if you have:
• High BP
• Kidney disease (CKD)
• Anxiety / sleep issues
💬 Comment “CAFFEINE” for safe daily limit ✅
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25/05/2026

Top 5 Food for Kidney Support

24/05/2026

🥤😱 Ye Summer Drink Aapki Kidney Ko Chupke Se DAMAGE Kar Raha Hai!
Garmi me log roz peete hain…
aur sochte hain “hydration ho raha hai” ⚠️
But some summer drinks can silently increase risk of:
🚨 dehydration
🚨 sugar spike
🚨 kidney stress
🚨 high BP
❌ Especially dangerous:
• sugary cold drinks
• excess energy drinks
• packaged juices
• too much soda
📌 Temporary relief… but long-term damage possible.
⚠️ Kidney patients & diabetics should be extra careful.
💬 Comment “DRINK” for kidney-safe summer drinks list ✅
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14/05/2026

Heat Wave Is Silently Destroying Your Kidneys

Extreme heat sirf discomfort nahi…
⚠️ dehydration ke through kidneys par serious stress daal sakta hai.

Garmi me body se water + electrolytes rapidly lose hote hain →
➡️ low urine output
➡️ cramps
➡️ weakness
➡️ kidney injury risk 😳

🚨 Especially dangerous for:
• kidney patients (CKD)
• elderly people
• diabetics
• outdoor workers

📌 Don’t wait for thirst — hydrate regularly.

💬 Comment “HEAT” for kidney-safe summer tips ✅
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08/05/2026

☀️😳 99% of People Do This Wrong Every Summer!

Garmi me लोग सोचते हैं:
🥤 cold drinks = hydration
🧂 extra salty snacks = energy
❌ But these habits can actually stress your body & kidneys.

Summer mistakes people make:
⚠️ Less water intake
⚠️ Too many sugary/cold drinks
⚠️ Excess salt
⚠️ Ignoring dehydration signs

🚨 Result?
• fatigue
• dizziness
• cramps
• kidney stress
• BP fluctuations

📌 Your kidneys suffer silently in summer.

💬 Comment “SUMMER” for hydration tips ✅
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07/05/2026

Kidney Health Diet and Lifestyle

🚨 “Are You O-K+?”A potassium level above 5.1 mEq/L may be dangerous — especially for people with Chronic Kidney Disease ...
01/05/2026

🚨 “Are You O-K+?”
A potassium level above 5.1 mEq/L may be dangerous — especially for people with Chronic Kidney Disease (CKD).
⚠️ High potassium (Hyperkalemia) can affect the heart rhythm and may become a medical emergency.
Common warning signs:
❗ muscle weakness
❗ palpitations
❗ numbness/tingling
❗ nausea
❗ sometimes NO symptoms at all 😳
🚫 Hidden potassium sources can silently increase levels.
📌 CKD patients should regularly monitor:
✅ Serum Potassium
✅ Creatinine
✅ eGFR
💬 Comment “OK+” for a kidney-safe potassium food list ✅
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Address

Vasant Kunj

110070

Telephone

+919818744787

Website

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