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Ria, Nasiriyah, Nasiriyah (2026)

12/05/2026

So last week was nurses week
And the wishes from you all ( those that remembered me) was quite overwhelming and I can’t thank you all enough .

There was a particular comment on my post that put a smile on my face after I had a horr!ble day with one of my patient 🥹

I would love to share what happened that day but let me leave the story for another day 🤓

Your kind words means a lot to us because some of the nurses you see out there smiling and snapping pictures in scrub are going through a lot in the hands of some patients…. I call them obanje patients 🤣

Today ,. I move again

I pray I don’t remove anyone’s teeth Shaa🤣

Eru Gloria

11/05/2026

Number 10…….. SLEEPING PILLS

sleeping pills are among the medicines many people misuse without realizing the risks.

Common sleeping medicines include:
Diazepam
Zolpidem
Promethazine

Taking them every night without medical advice..,
then later you cannot sleep naturally without the medicine.

SAFE SLEEP TIPS
Before using sleeping pills regularly:

🫴Reduce phone use before bed
🫴Avoid caffeine late evening
🫴Keep a regular sleep time
🫴Use dim lighting at night
🫴 Treat pain, stress, or illness causing poor sleep

If you have issues not sleeping,. Check out for the causes and get medical intervention instead of depending on sleeping pills

Being addicted to sleeping pills can cause memory problems so do the right thing 🙏

My bed calling me already 🥱
Good night and sweet dreams

Eru Gloria

11/05/2026

Number 9………V@gina@l wash

(Femfresh, feminine wash, etc.)
Many ladies use this regularly to wash out.

But they are meant to be used occasionally, especially after intimacy.

Using them too often can disrupt the natural balance and lead to yeast infecti0ns.

Using it inside your baby (d0uching)
Your baby cleans itself naturally. Washing inside can disturb natural bacteria and PH balance

Using it to “tighten” or bleach your baby ???🥹
Some products marketed for tightening or whitening can damage sensitive tissues.

Thinking it treats infections
Feminine wash is not a treatment for yeast infections, STIs, or bacterial vaginosis…

🫴SAFER WAYS

🫴Use only on the external area (v***a)
🫴Use mild, gentle, pH-balanced products if needed
🫴do not use every day
🫴Plain clean water is often sufficient for many women

Do not just keep this to yourself
Drop a review on this page and share to educate more women 🙏

Eru Gloria

10/05/2026

Number 8…………NIFEDIPINE

Nifedipine is a calcium channel blocker medicine used to treat high blood pressure (hypertension)

SOME MOTHERS place it under the tongue at HOME to reduce BP very fast and this is VERY D@NDEROUS , mummy we understand that you don’t like seeing your machine reading high but please don’t false it to drop 🙏

Crushing…Chewing…..Splitting Tablets
Is WRONG it MUST be swallowed whole.

Breaking it causes the entire dose to release at once, which can lead to a d@ngerous, rapid drop in blood pressure.

Do not consume grapefruit or drink grapefruit juice, as it can affect how the body absorbs the medicine.

Never you double up on a missed dose; this can cause an overdose……

To our mothers, we love you and this is me saying happy Mother’s Day to you all ❣️

Eru Gloria

09/05/2026

Number 7……. Paracetamol

Some of you think taking extra tablets will make pain go away faster. Too much paracetamol can seriously dam@ge the liver and even the kidneys

1–2 tablets of 500 mg
Wait at least 4–6 hours before the next dose

Do not take more than 4000 mg in 24 hours.

Una no Dey kukuma hear word because this won’t be the first time you are seeing post like this about paracetamol or any acetaminophen but coconut he@d no fit allow you do the right thing 🥹🥹

Happy weekend anyways 😓

Eru Gloria

08/05/2026

Number 6 ……. METRONIDAZOLE

Metronidazole is one of the most commonly misused medicines in many communities.

People often call it “Flagyl.”

And flagyl was what our mothers mostly used for diarrhea if we can remember very well 🤓

It works against certain bacteria and parasites, but it does not treat every stomach problem or every infection.

Using it for ordinary diarrhea that may not need antibiotics is very funny 🤓

Taking incorrect doses ? ……our mothers don’t care 🤓

Using it for vaginal infections without proper diagnosis…..even young ladies still do that 😩

ALL OF THESE ARE WRONG ❌

The right use of flagyl depends on the illness and a healthcare professional’s advice.

It is commonly prescribed for:
🫴certain stomach or intestinal infections,
🫴amoebiasis,
🫴some dental infections,
🫴some vagin@l infections,
🫴and certain parasite infections.

Use it only when it’s prescribed to you and take it exactly as prescribed.

Take with food if it upsets the stomach ,

STOP MISUSING OUR FLAGYL 😩

I hope you got something here ?

Please share to help others get better knowledge of this 🙏

Happy weekend from your favorite
Eru Gloria

07/05/2026

Number 5 …..contraceptives

🫴Postinor 2, Backup, Postpill, Rogotinor (emergency contraceptives)

Many people take them multiple times in a month.
This is wrong and can cause hormonal imbalance.
It should be once in a cycle , not vitamin C.
They are not meant to be used as regular contraceptives.

If you know you play match regularly and you don’t want to concede goal, use a proper method of contraception.

Some people take them before the game.
This is wrong.
It is meant to be used after the game.
If you take it in the morning and later play game in the evening, there’s a high chance it will disappoint you.

🫴Levofem
Some women use it only when they want to play game.
This is wrong.

Levofem is a combined oral contraceptive that should be taken every day whether you play or not.
If you don’t use it this way, you may get a surprise soon, and we might have to come over to say congratulations and party with you 🤓

Eru Gloria

06/05/2026

Number 4……….Ampiclox

Many people take it 1 or 2 times a day because they fear it dries bl00d…

Usually is prescribed ;
every 6 hours (4 times daily) or every 8 hours (3 times daily)

Keep the timing consistent (e.g., 6am, 12pm, 6pm, 12am)
This is how to take it for it to work well and reduce risk of resistance.

Ampiclox no dey dry bl00d oooo🤓

Even if you feel better after a few days, finish the entire course
Stopping early can lead to antibiotic resistance

Swallow with plenty of water;
Helps proper absorption and reduces stomach irritation

🫴Taking it with food or milk is wrong
🫴Skipping doses or taking it only when you feel sick is wrong
🫴Stopping once symptoms improve is wrong
🫴 Sharing antibiotics with others is also wrong.

I am sure you find this helpful,. So please do well to share and drop a review on this page 🙏

Eru Gloria

05/05/2026

Number 3………..OMEPRAZOLE

Many people take omeprazole immediately after food. This is wrong.
Take it before food and space it at least 2 hours from antacids.

If prescribed twice daily then take the second dose before dinner

Swallow it whole
Do not crush or chew the capsule/tablet
It has a special coating that protects it until l it reaches your stomach.

🫴Taking it after eating is wrong
🫴Using it only when symptoms start (it’s not for quick relief)
🫴Stopping too early once you feel better is wrong
🫴Taking it with other meds at the same time that may interfere

Helpful?
Share and drop a review on this page 🙏

Eru Gloria

04/05/2026

Number 2 is ……“WORM MEDICINE “

Most people think taking worm medicine on an empty stomach makes them more effective,

but that’s not true.🫠

Taking them on an empty stomach increases the risk of stomach upset, especially if you have ulcer.

The fasting is not necessary.

How is your new week treating you?
Stay safe
Stay hydrated
Sending lots of love from to you 🫶

Eru Gloria

04/05/2026

This week I will be sharing common medicine people take wrongly and the first on my list is your almighty malaria medicine 🫠

Artemether/Lumefantrine (Lonart, Amatem)
Most people take them morning and night (12-hourly)……
this is not bad.,

But on the first day, it should be 8-hourly (morning and afternoon), then continue 12-hourly from the second day.

That first day is the loading dose, and it is very important to wipe out the malaria parasites fast and hasten recovery.

Also taking this medicine with Vitamin C/ citrus fruits makes it less effective

Is this helpful?
Oya say thank you 🤓
Drop a review on this page 🙏
Share and let this goodness shine 🥱

Eru Gloria

Ria

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