Cristina Tarantola Yoga

Cristina Tarantola Yoga Yoga w/ Cristina Tarantola, NY teacher at Kula Yoga Project, Bend and Bloom, Clay and HRC Gyms. For p A FEW THOUGHTS ON PRACTICING YOGA.

I see the practice of yoga as an offering of the heart, where movement and breath are the tools to connect deeper with the truest sense of Self and to attain a higher sense of consciousness. I fist started practicing yoga 12 years ago because I was attracted by the physical practice. I soon realized that yoga required not just a strong body but a focused mind and breath to attain deep meditation.

My goal is to teach from my practice and to offer what moves me. I seek to create space and strength in the body and in the mind in order to create space in life through a grounding, challenging, expansive and uplifting Vinyasa practice. My classes are slow flowing but intense and creative with a strong emphasis on alignment spiced up by challenging arm balances and core work. GROUP CLASS SCHEDULE:
KULA YOGA PROJECT TRIBECA 10:30-11:45am Tuesdays & Thursdays & 2-3:15pm Sundays;
HRCNY WHITEHALL 12:15-1pm Tuesdays;
YOGA UNION 6:7:15pm Tuesdays;
BEND & BLOOM Park Slope 1:45-3pm & 3:15-4:15pm Saturdays and 12:30-1:30pm Wednesdays;
CLAY GYM AT UNION SQ 6:30-7:30 Thursdays & 11-12:15pm Sundays

Today we hiked to 2240 meters. Rapid elevation, 1 hour 45 minutes… what a view.
11/08/2021

Today we hiked to 2240 meters. Rapid elevation, 1 hour 45 minutes… what a view.

Mike and Rudy on the Italian Alps: Passo Foric at 2400 meters. Rudy at 15 hiked for 5 hours on his own❤️
08/08/2021

Mike and Rudy on the Italian Alps: Passo Foric at 2400 meters. Rudy at 15 hiked for 5 hours on his own❤️

We are off…. ✈️
03/08/2021

We are off…. ✈️

Tonight, 6pm Wiliamsburgh- a 75 minute Kula Flow 2/3 with me. Lots of love and attention before I will be moving this c...
09/06/2021

Tonight, 6pm Wiliamsburgh- a 75 minute Kula Flow 2/3 with me. Lots of love and attention before I will be moving this class to Kula Soho next week. Join if you can, in person there’s still a few spots.

I’m teaching my first in person yoga class in Wiliamsburg Brooklyn this Wednesday 5/12 at 6pm. It is a 75 ...
10/05/2021

I’m teaching my first in person yoga class in Wiliamsburg Brooklyn this Wednesday 5/12 at 6pm. It is a 75 minutes Kula Flow class.
This class will also be LIVE-STREAMED via if you cannot make in person. BUT if you coming in person it would be such a gift. The address is: Kula Yoga Project WBurg, 85 N 3Rd, Space/ Room #113. - Pre-registration only, sign up through the link in bio. Must bring your own mat , must wear a mask. The room is very well ventilated and we also have a huge air purifier🦋 DM if you have any questions.

today💫💥🙏🎉
10/04/2021

today💫💥🙏🎉

Second part of today’s post @ Brooklyn, New York
08/04/2021

Second part of today’s post @ Brooklyn, New York

This the theme for my classes this week and ; calves, hamstrings, forward folds, and some other fun drills &...
08/04/2021

This the theme for my classes this week and ; calves, hamstrings, forward folds, and some other fun drills &move @ Brooklyn, New York

Join me today via - Brooklyn Flow, the beautifully designed online platform that brings you tons of daily yoga classes....
02/01/2021

Join me today via - Brooklyn Flow, the beautifully designed online platform that brings you tons of daily yoga classes. My first 2021 flow class is about opening up to a new beginning...”Ready-Set-Go... sing up at and see all the possibilities offered by this amazing on line community of mindful, skilled and caring teachers. @ Brooklyn, New York

holiday schedule: I’ll be teaching my class tomorrow 12/24 at 10:30am and on 12/31❤️ hope to see you to celebrate exiti...
23/12/2020

holiday schedule: I’ll be teaching my class tomorrow 12/24 at 10:30am and on 12/31❤️ hope to see you to celebrate exiting 2020 and entering a new year full of hope and positivity ☀️ class will be LiveStreaming and recorded for library

Indirizzo

Alagna Valsesia
13021

Sito Web

Notifiche

Lasciando la tua email puoi essere il primo a sapere quando Cristina Tarantola Yoga pubblica notizie e promozioni. Il tuo indirizzo email non verrà utilizzato per nessun altro scopo e potrai annullare l'iscrizione in qualsiasi momento.

Contatta L'azienda

Invia un messaggio a Cristina Tarantola Yoga:

Scelte rapide

Condividi