High Carb Health

High Carb Health We help you take control of Colitis & Crohn's for good, & have the freedom to live your life on your terms Our goal is to provide long term, lasting solutions.

"The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition"

- Thomas Edison

High Carb Health's aim is to give people realistic advice on how to get healthy and reverse illness via a scientifically proven nutrition based approach to healing the body. We do not believe in quick fixes and our approach is far more effective in

promoting health and preventing disease than prescription drugs, surgery, vitamin and herbal supplementation, and genetic manipulation. We provide education and coaching to help our clients transition to a healthier lifestyle, which also has the added benefit of assisting the body to reach its ideal weight. Natural Health, Natural healing, Medication free, Plant-based Nutrition, Curing Dis-ease.

03/06/2026

You’ve been diagnosed with a medically incurable “autoimmune” disease, so now what?

Option one: accept that this is your fate and be a part of the medical system for life. Manage symptoms, the pain, the discomfort by a cocktail of medications which inevitably fail, and just accept that this is how life will always be because that’s what your doctor told you.

OR

Option two: realise that just because it’s “medically incurable” doesn’t mean you cannot take control of your health without using a medical approach.

Having a disease that is “medically incurable” doesn’t mean you can’t get better. It means that a medical approach is not going to lead you there.

When your body is in a state of disease, it is yelling out to you that something you are doing is not right. It is crying out at you to change something and put it back into a state of ease.

Without making changes you will always be managing your symptoms.

However, when you are willing to get to the root of why those symptoms are there in the first place, everything changes.

You stop looking for a magic drug or supplement to make you feel better, and start learning about how it is the food you’re eating and the stress your under that is making you sick in the first place.

You stop feeling helpless and like you have no options, and you start realising that taking control of IBD is still very much possible.

No harm in trying a healthier more natural approach right?

You stop waiting for medicine to come up with a cure, and start eating natural whole foods that give your body the right conditions to do the repair work.

When you stop trying to manage your symptoms you stop relying on the medical system and you open up to a completely different approach.

One that shows you taking control of disease is possible, and relatively easy when you know what to do.

If you’re open to learning more about what we do then book in your free no pressure call and let’s discuss if this will be a fit for you. Link in bio.

Let your body become predictable againThere’s a specific kind of anxiety that only people with IBD really understand. It...
02/06/2026

Let your body become predictable again

There’s a specific kind of anxiety that only people with IBD really understand.

It’s that feeling when you wake up and the first thing you do isn’t check your phone, you check in with your gut.

You’re thinking, how will today go?? You’ve forgotten what it feels like to have predictable digestion.

One day it’s ok, the next you’re going to the toilet more than 10 times. You never know when the bleeding will come back, or if it will ever go away.

It’s like living with a roommate who’s constantly moody and you never know what’s going to set them off.

For most of our clients, life before they found us was unpredictable.

Every time they left the house, they were subconsciously scanning for the nearest toilet. Every dinner invite came with more anxiety than excitement. Every holiday felt like a risk they weren’t sure they should take.

The anxiety, exhaustion and fear was suffocating.

Your gut is supposed to be healthy. And it is - when you give it the right conditions. This is what we teach you to do.

When people join our Beyond IBD program, they often start with the goal of just wanting the bathroom trips to slow down. But as we work together, something shifts. They don’t just take control of their IBD journey, they actually get their lives back.

Like our client Andrew, a professional ice hockey player,who successfully stopped taking his biologics and the next year was the finals MVP for the league and helped his team win the championship.

Or our client Abdi who went from 20+ bowel movements a day to running the 7th fastest 5 km time ever for Portland State University.

Or our client Alan, who ran his first 100 miler this year after healing UC in 2020.

That’s the transformation we see every day. Our clients go from being trapped in their homes to traveling across the world, starting new careers, and saying “yes” to life spontaneously without a second thought.

If you’re tired of the “medical treadmill” and you’re ready to see what a life beyond IBD actually looks like, let’s have a chat.

Www.highcarbhealth.com/healthsurvey

When it’s the third time you excuse yourself from the dinner table on a first date, and you stop making eye contact when...
29/05/2026

When it’s the third time you excuse yourself from the dinner table on a first date, and you stop making eye contact when you come back.

You smile, say nothing and pray they didn’t notice the bathroom trips.

Let’s be real, dating when you have IBD is tough. You’re Googling the menu before you go out to make sure they have options that are safe. You’re scoping out the nearest bathroom before you sit on the dinner table. You’re faking a smile while your insides feel like a wet towel.

You’re trying to have a conversation while half your brain is doing the maths: how long has it been, how long can I hold it, did they notice how many times I’ve gone?

And then there is the bigger stuff. The part of you that wonders if it’s even fair to let someone fall in love with you when you don’t know what next month looks like. Whether you’ll be in hospital. Whether you’ll be able to show up. You want a relationship, a future, a life you can *actually* plan, but IBD has a way of making all of that feel impossible.

Most people with IBD are told the goal is to manage it. “Just keep taking your meds! Avoid trigger foods! Learn to live with it!”… but managing symptoms has now become a full time job you never applied for.

You don’t just want to manage it. You want your life back.

And that’s exactly what the people we work with get. They stop dreading the “where is this going” conversation because they’re not terrified of being the sick partner anymore. They book the weekend trip without packing adult diapers. They sit across from someone they love and they’re actually there. They order what they want without worrying about unwanted surprises.

We’ve seen it happen for over 1000 people. If you’re ready to stop just “getting by” and start truly living, let’s have a chat. Click the link www.highcarbhealth.com/healthsurvey to book your free call today.

And the best part? You pay only if it works for you.

18/05/2026

Your gastroenterologist gave you the standard protocol.

"Avoid trigger foods."
"Manage your stress."
"Take your medication."
"We'll monitor your labs."

And you've done all of that.

So why are you still dealing with unpredictable symptoms?

Here's what most gastros don't tell you — because it's not their specialty:

Medication manages inflammation.
But it doesn't rebuild the gut environment that caused the inflammation in the first place.

That's why symptoms persist.
That's why flare-ups still happen.
That's why you're stuck "managing" instead of truly healing.

We work WITH what your doctor does.
But we ADD what they don't do:

Root-cause, food-based support that rebuilds gut stability from the foundation up.

This is what 1,000+ people with UC and Crohn's discovered.

👆 Click our profile
📋 Tap link in bio
🎯 Book your free IBD assessment call

$500 off when you start. Only pay if it works.

18/05/2026

"I'm okay… I guess."

If that's your answer when someone asks about your IBD — you're not okay. You're just managing.

And there's a massive difference between managing IBD and controlling it.

Managing =
Living carefully
Constant food anxiety
Planning your day around bathroom access
Waiting for the next flare to hit

Controlling =
Eating with confidence
Making plans without backup plans
Predictable, lasting stability
Actually feeling like yourself again

Here's what we've learned after helping 1,000+ people:
IBD doesn't have to control your life.

When you address the root cause with structured support — not just avoid triggers — everything changes.

Want to move from managing to controlling?

👆 Click our profile
📋 Tap link in bio
🎯 Book your free IBD consultation (30 min)

$500 off when you start. You only pay if it works.

Indirizzo

Florence

Sito Web

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