Wellismo Coaching

03/09/2026

Bad boys aren’t necessarily hotter, but the tension can be.

The distance. The unpredictability. The feeling that you don’t quite have them.

And sometimes we mistake that intensity for attraction.

Want more conversations like this? Comment EPISODE and I’ll send you the podcast.

15/06/2026

One of the hardest lessons I’ve learned is that love doesn’t always arrive in the form we want.

Some parents say, “I’m proud of you.”

Others never will.

But they drive you to the airport. They show up when you’re sick. They ask if you got home safely. They make your favourite meal when you visit.

We can spend our lives waiting for the perfect words and completely miss the imperfect ways people have been loving us all along.

That’s not about lowering your standards. It’s about expanding your definition of what love can look like.

Sometimes love is spoken. Sometimes it’s simply shown.

🎙️ From our latest episode: Our Relationship With Our Dads

22/05/2026

If you like out-of-the-box journal prompts and future self work, read this:

Stop fantasizing and start building. A gay life coach in Toronto shares 3 better questions to design a clear, intentional life vision that fits you.

08/05/2026

Dating intentionally doesn’t mean killing the fun.

It means knowing whether you’re choosing someone because there’s real interest… or because being alone feels uncomfortable.

From Gay Men Going Deeper Podcast Ep. 272: Single and Ready to Mingle.

30/04/2026

You expected hate from straight people.

You didn’t expect it from your own community.

But a lot of the time it’s not about you.

It’s what you represent:

Confidence.
Freedom.
Unapologetic expression.

That hurts people who haven’t allowed themselves to go there yet.

So they judge it and attempt to tear you down.

Have you seen this dynamic play out?

12/04/2026

Sure, you can change your mind about just about anything. But sometimes it's easier to just let go completely. This looks at the cost of being overly "determined" in your healing journey:

I often remind my clients that the people in our lives are not good or bad; they’re neutral. It’s only when we start having opinions about them that we put – Personalized support for gay men seeking confidence, clarity, and purpose.

10/04/2026

Gay men grow up wanting approval and acceptance from straight men.

But in adult life…

A lot of straight men are quietly looking at gay men thinking:

“How are they so free?”

Free to express themselves as they see fit without playing by the same rigid rules around masculinity.

No, it’s not perfect in the gay world.

But it does make you wonder:

Are we chasing something they have…
while they’re craving something we’ve already built?

What do you think:

Who actually has more freedom? Gay men or straight men?

27/03/2026

If you grew up in a world where being gay was stigmatized, it’s nearly impossible not to have some remnants of internalized homophobia lingering.

This isn’t a personal failure.
It’s something you learned.

The work isn’t to shame it…it’s to notice it.

🎙️ We unpack this in Episode 284 of Gay Men Going Deeper: “Masc 4 Masc: Preference or Internalized Homophobia?”

23/03/2026

The inability to follow through isn’t just annoying. Look closer. If you’re inconsistent with others,
you’re probably inconsistent with yourself too.

That project you keep restarting.
That routine you never stick to.
Those goals that quietly disappear.

It’s the same pattern.

This isn’t about your calendar.
It’s about fear, avoidance, and a lack of self trust.

Save this. Or send it to your flakiest friend.