Nuga Best Ruaka

10/05/2026

The influence of a good mother in the lives of her children is beyond calculation.
Moms don't just raise children; they build futures.🥰🥰

Wishing you a day where you do nothing but rest and feel loved.
To the woman who does it all with love.
Happy Mothers Day from Nuga Best Ruaka.🤗❤️

05/04/2026

Happy Easter
He Is Risen!
May your Easter basket be full of Joy.

09/03/2026

20/01/2026

Alkaline stones are natural minerals used to enhance the pH and mineral content of water, aiming to mimic the properties of fresh mountain streams.
These stones are typically placed in water containers to release essential minerals, such as calcium, magnesium, potassium, and phosphorus, thereby increasing the water's alkalinity and improving its taste.

The Tourmanium stones make water alkaline which has many health benefits including :
1.Detoxification
2.Balancing body PH
3.Good bowel movement
4.Treatment of gastrointestinal complications
5.Healthy joints
6.Good complexion

06/01/2026

Ladies 50+, your waistline and wellness matter more than ever!
As we age, our metabolism slows and belly fat can be stubborn — but that doesn’t mean we can’t take control.

Visit our centre today and experience the difference in just a couple of sessions!
Message us to reserve your spot on 0715407941,Ruaka Landmark Plaza Room no.5

24/12/2025

Merry Christmas from Nuga Best Ruaka! May your happiness be large and your bills be small.

15/12/2025

Are you around Ruaka Banana ,Gachie,ndenderu,Wangige and its environs
Worry no more,We got you..Nuga Best is here to help you sort your health problems.
Karibuni Nuga Best!

27/11/2025

Spine Anatomy

20/11/2025

East or West Nuga Is Best
At Nuga Best we say Its Health, Love and Service for the entire family

20/11/2025

At Nuga Best Ruaka we offer a variety of Thermal massage services including the N4 bed,MHP-100 & NM-90 Belt,which helps in imoroving blood circulation in the whole body,helps in removal of excessive toxins,Regenerates of new cells and strengthens the immune system.