The Proton

13/08/2026

19/06/2026

I stopped hanging my boxers outside after this incident...

While teaching at a girls' school some years back, I experienced what I can only describe as the embarrassment of the year.

It was a Tuesday evening, and I had about 20 minutes before my remedial class. I rushed to the teachers' quarters to collect clothes from the hanging line. As I gathered them, I noticed one of my boxers and quickly stuffed it into my pocket. It was a bit torn, and I didn't want any of the female teachers spotting it and judging my economic situation! 😅

With my clothes safely indoors, I hurried to class. That evening, I was going to introduce acids and bases.

Halfway through the lesson, my nose started itching. Having walked a long distance earlier, I was a bit sweaty and reached into my pocket for my handkerchief.

Unfortunately, fate had other plans.

Instead of pulling out my handkerchief, I proudly produced my boxer in full view of the entire class!

For a second, the room went silent.

Then the laughter erupted.

Some girls were covering their mouths, others were pointing at me, and a few were literally rolling on their desks and almost falling onto the floor. To make matters worse, it wasn't just any boxer—it was the torn one! 🤦🏾‍♂️

At that point, there was no recovering the lesson. My authority, my dignity, and my lesson had all left the classroom together.

I wrapped up the class as quickly as possible.

That night, I drank hadi asubuhi!😀

08/01/2026

The Ministry of Education led by Cs Julius Ogamba Migosi with KNEC officials shall be releasing KCSE 2025 RESULTS at The A.I.C Chebisaas School, Moiben, Uasin Gishu County tomorrow on 9/01/2025 at 9:30a.m
Finally...

31/12/2025

Already nimegive up mara kumi this year 😅

27/12/2025

Classical Ring Worm

23/12/2025

IF THE M£NSTRUAL CYCLE IS 26–28 DAYS, WHEN DOES OVUL@TION OCCUR?

In a typical 28-day m£nstrual cycle, the cycle is divided into two phases: the f∆llicular phase (the first 14 days of the cycle) and the lut£al phase (the last 14 days of the cycle). The lut£al phase is a fixed period, and there is often minimal change. The length of the m£nstrual cycle primarily depends on the follicular phase. Therefore, the timing of ovulation can vary depending on this phase.

For women with a 26–28-day m£nstrual cycle, ovul@tion typically occurs around days 12 to 14 of the cycle (which corresponds to the end of the follicular phase). However, determining the exact time of ovul@tion can be challenging because the follicular phase in each woman is different, making it difficult to pinpoint

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21/12/2025

Your body sends warning signals through pain, but each pain location can point to a deeper problem.
Here are the most common pains and what they may reveal — backed by health science.

📍 WHAT DOES YOUR PAIN POINT TO?

💪 Shoulder Pain
→ Possible gallbladder issue

🦵 Knee Pain
→ Vitamin D deficiency

🔙 Low Back Pain
→ Kidney problems

🦴 Neck Pain
→ High blood pressure

❤️ Chest Pain
→ Acid reflux (sometimes heart-related – always check)

🖐️ Numb Fingers
→ Vitamin B12 deficiency

🔥 Burning Feet
→ Diabetes

🦴 Hip Pain
→ Calcium deficiency

🤕 Headache (Forehead)
→ Sinusitis

🤕 Headache (Back of Head)
→ High blood pressure
Follow The Proton

20/12/2025

Big shout out to my newest top fans! Cynthia Nyambote, King Vosty

17/12/2025

The longer the skirt the longer the relationship and vice versa .