The DEAR foundation KENYA

04/07/2026

01/07/2026

🏃‍♂️ Pain After Training? Your Body Is Asking for Help!
Don't ignore pain after exercise—it could be the first sign of an injury. At The Dear Foundation Kenya, we provide expert physiotherapy to help you recover safely and return to the activities you love.
Our services include: ✅ Muscle strain treatment
✅ Gym injury rehabilitation
✅ Sports injury management
✅ Joint pain and mobility rehabilitation
📍 Visit us at: Dear Foundation, Kithyoko Market
📞 Call/WhatsApp: 0769 039 656
Recover stronger. Move better. Live pain-free with The Dear Foundation Kenya.

21/06/2026

To all fathers, your love and encouragement make a world of difference. Happy Father's Day!

20/06/2026

HEALTHY FEET, ACTIVE LIFE

UNDERSTANDING CLUBFOOT (TALIPES)

Early recognition and appropriate treatment can help every child walk, play, and live independently.

CLUBFOOT IS TREATABLE
The earlier we act, the better the outcome.

TYPES OF FOOT DEFORMITIES (TALIPES)

1.Equinus • Foot points downward (tiptoes).
2.Calcaneus • Foot points upward.
3.Varus • Heel turns inward.
4.Valgus • Heel turns outward.
5.Cavus • High foot arch.
6.Equinovarus (Clubfoot) • Combination of inward and downward positioning of the foot.

SIGNS TO WATCH FOR
• Foot turned inward or outward • Difficulty placing the foot flat on the ground • Walking on toes or heels • Uneven shoe wear • High foot arch • Abnormal walking pattern

OUR SERVICES
• Orthopaedic Assessment and Diagnosis • Physiotherapy • Ponseti Method (Casting and Bracing) • Bracing and Follow-Up Care • Rehabilitation Services and Functional Training • Surgery When Necessary • Family Education and Support

THE PONSETI METHOD
The most effective and globally recommended treatment for clubfoot.
Step 1: Gentle Stretching
Step 2: Serial Casting
Step 3: Correction of Foot Position
Step 4: Bracing to Maintain Correction
Success rates are highest when treatment begins early.

WHY EARLY TREATMENT MATTERS
• Improves mobility and function • Prevents complications and disability • Enhances independence • Promotes healthy growth and development • Achieves better long-term outcomes

EARLY DETECTION
Recognize early. Seek advice. Change a life.

EFFECTIVE TREATMENT
Proven methods. Personalized care. Family-centered support.

BETTER OUTCOMES
Stronger steps. Active life. Bright future.
CONTACT US
Dear Foundation Kenya
Phone: +254 769 039 656
Email: info@dearfoundationkenya
Location: Kithyoko, Machakos County, Kenya
Healthy Feet. Active Life. Better Future

03/06/2026

FOOT DEFORMITIES
Treatment and Management
At The Dear Foundation Kenya, we provide: ✅ Early assessment and diagnosis
✅ Physiotherapy and stretching programs
✅ Serial casting for selected conditions
✅ Orthotic and bracing support
✅ Gait training and functional rehabilitation
✅ Caregiver and parent education
✅ Referral for orthopedic management when necessary
Why Early Intervention Matters
Early recognition and treatment improve mobility, prevent complications, and help children achieve their maximum functional potential.
At The Dear Foundation Kenya, Inclusion is Our Vision, Empowerment is Our Mission. Together, we help every child take confident steps toward a brighter future.

01/06/2026

🇰🇪 Happy Madaraka Day!
The Dear Foundation Kenya wishes all Kenyans a joyful Madaraka Day. As we celebrate our nation's freedom, let us continue building an inclusive society where persons with disabilities are empowered, valued, and given equal opportunities.
Together for an Inclusive Kenya.

27/05/2026

From The Dear Foundation kenya,we wish you a Blessed Eid al- Adha

01/05/2026

Happy Labour Day! 🎉
Today we celebrate your hard work, dedication, and the effort you put in every day. May your contributions continue to bring growth, success, and prosperity. Wishing you a restful and rewarding Labour Day!