The Pelvic Floor Neo- Control Centre

06/05/2026

When you notice changes in lubrication, arousal, or or**sm strength during perimenopause and menopause, they’re not a personal failure.
They’re often a pelvic floor + hormonal + nervous system conversation.
With the right therapy, exercises, soft tissue work, and education, many women notice:
• Improved arousal
• Better sensation
• More comfort
• And yes — stronger or**sms
Support exists. You don’t have to “just live with it.” call us 0791 270298 and you will find help

28/04/2026

We want to hear from you, what are some of the questions you want answered?

21/04/2026

💧 Quick reality check…

Most bladders:

✔ Go 6–8 times per day

✔ Hold ~2 cups before needing to empty

So that “I NEED to go right now” feeling?

👉 It’s not always about fullnessUrges are signals — not commands.

And yes… they can be retrained 🙌

💬 Did this surprise you or have you noticed this yourself?

03/04/2026

Happy Easter to all our Christian followers.
As you mark the death and resurrection of Jesus, may you be redeemed and blessed.

Remember also that your pelvic health matters.

Pelvic Centre

03/04/2026

17/02/2026

If your cesarean scar limits how you move or do your daily activities,a pelvic assessment and treatment can help.

13/02/2026

Healed on the surface, sensitive underneath?your cesarean scar deserves attention too🩷

10/02/2026

Still uncomfortable months after childbirth?The scar tissue after vaginal tears or episiotomy can cause sensitivity, tightness, pain or discomfort long after delivery.
If this sounds familiar a pelvic floor assessment and treatment can help ease the discomfort.

02/02/2026

Your pelvic health matters and your healing starts with a conversation,

Pelvic Centre