Mother & Baby Wing

Mother & Baby Wing Reliable midwife advice, pregnancy care tips, and baby guidance - all in one place.
(1)

01/06/2026

Reduce salt intake in pregnancy to avoid fluid retention and high blood pressure.

01/06/2026

Please Avoid excess sugar in pregnancy to prevent gestational diabetes, fatty liver, and weight gain.

10 Signs Labour May Be Near1. Regular contractions2. Lower back pain3. Increased pelvic pressure4. Loss of the mucus plu...
30/05/2026

10 Signs Labour May Be Near

1. Regular contractions
2. Lower back pain
3. Increased pelvic pressure
4. Loss of the mucus plug
5. Water breaking
6. Frequent bowel movements
7. Nesting urge (sudden burst of energy)
8. Cervix beginning to dilate
9. Baby dropping lower into the pelvis
10. Bloody show (pink or blood-tinged discharge)

8 Reasons Why Your Baby Cries at Night1. Hunger - baby may need feeding2. Wet or dirty diaper - discomfort can wake babi...
28/05/2026

8 Reasons Why Your Baby Cries at Night

1. Hunger - baby may need feeding
2. Wet or dirty diaper - discomfort can wake babies
3. Colic or gas - trapped wind can cause pain
4. Feeling too hot or too cold - temperature discomfort
5. Teething pain - sore gums can disturb sleep
6. Need for comfort - babies often want cuddles and reassurance
7. Illness or fever - discomfort can make babies restless
8. Overtiredness - some babies cry more when very tired

12 Common Pregnancy Symptoms Explained1. Morning sickness - caused by pregnancy hormones2. Tiredness - your body is work...
28/05/2026

12 Common Pregnancy Symptoms Explained

1. Morning sickness - caused by pregnancy hormones
2. Tiredness - your body is working harder
3. Breast tenderness - hormonal changes prepare the breasts for feeding
4. Frequent urination - pressure on the bladder and hormonal changes
5. Mood swings - changing hormone levels
6. Back pain - extra body weight and posture changes
7. Heartburn - hormones relax stomach muscles
8. Headaches - hormonal changes and tiredness
9. Swollen feet - fluid retention and poor circulation
10. Food cravings - hormonal and body changes
11. Constipation - slower digestion during pregnancy
12. Bloating - hormonal changes slow the gut

10 Things Every First-Time Mum Should Know1. Your body will change2. Morning sickness is common3. Rest is very important...
27/05/2026

10 Things Every First-Time Mum Should Know

1. Your body will change
2. Morning sickness is common
3. Rest is very important
4. Antenatal clinic matters
5. Every pregnancy is different
6. Babies cry for many reasons
7. Breastfeeding takes practice
8. You do not need to know everything immediately
9. Asking for help is okay
10. You are stronger than you think

15 Foods That Help Your Baby Grow Well During Pregnancy1. Eggs2. Milk3. Yogurt4. Beans5. Spinach6. Avocados7. Bananas8. ...
26/05/2026

15 Foods That Help Your Baby Grow Well During Pregnancy

1. Eggs
2. Milk
3. Yogurt
4. Beans
5. Spinach
6. Avocados
7. Bananas
8. Sweet potatoes
9. Salmon
10. Chicken
11. Oranges
12. Oats
13. Groundnuts
14. Brown rice
15. Broccoli

Mother & Baby Wing

Nausea and vomiting
26/05/2026

Nausea and vomiting

Back pain in Pregnancy.
25/05/2026

Back pain in Pregnancy.

Address

Nairobi

Website

Alerts

Be the first to know and let us send you an email when Mother & Baby Wing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Mother & Baby Wing:

Shortcuts

Share