18/06/2026
A child can eat every single day and still be malnourished.
Not starving. Not visibly thin. Full stomach, empty nutrition. This is hidden hunger — and it affects 18% of Kenyan children under five with stunted growth, and over 32% with anaemia from iron deficiency.
In some Nairobi informal settlements, 60% of children under five are stunted. This is not only a rural crisis.
The damage is invisible now and permanent later — affecting brain development, immunity, and school performance. It already costs Kenya nearly 7% of GDP every year in lost productivity.
You don't need a perfect diet. You need a diverse one. One vegetable. One egg. A handful of beans. Small additions make a real difference.
Save this. Look closer at what's actually on the plate.
👁️ AfyaWatch254