Nutrition tips for a healthy living with nutritionist Barbra

16/05/2026

hello Good people Do you know healthy eating is not about richness? foods like avocado, spinach, beans, sweet potatoes and banana can help you loss belly fat, support glowing skin, improve energy and reduce craving. healthy eating is about balance not perfection. what is one healthy food you enjoy eating regularly?

30/04/2026

With Sonia Sonnie – I just got recognized as one of their top fans!
🌟 I NEED YOUR SUPPORT 🌟

I’ve been nominated for Nutritionist/Dietitian of the Year at the Afriglo Women’s Choice Awards Kenya 2026 🏆

Kindly vote for me under the Nutrition Category – “Nutrition with Barbara” 💚

👉 How to Vote (USSD):

1. Dial *702*50 #
2. Select Voting Contests
3. Enter code: 15712
4. Enter number of votes (Ksh 10 per vote)
5. Complete payment

👉 Or Vote Online:
https://evopolls.com/polls/afriglowomenke
(Search Nutrition with Barbara)

✨ Every vote counts — you can vote as many times as possible!

Thank you for always supporting me 🙏💚

29/04/2026

House manage :Hello jioni tunapika nini?
Mama Jayden:Wacha nifikirie tutapika nini.
House manager:Sawa
Mama Jayden:Ama kuna food ilibaki kwa fridge.
Househelp :eee iko
mama Jayden :Sawa tutakula iyo food iko kwa fridge
house manager:Sawa.
mbona unastruggle juu ya chenye house manager wako atapikia watoto supper na niko hapa kukuguide about meal planning na pia na kutengenezea yako na needs za familia yako. usiteseke tena na Nutrition with Barbara tuko hapa kwa ajili yako. for personalized meal plans, health related lifestyle, nutrition counseling get in touch with me.

29/04/2026

for nutrition consultancy please get in touch with me

29/04/2026

struggling what do prepare for dinner worry no more I got you.

28/04/2026

One of my friend told me she always struggle what to give her kids for breakfast she always prefer porridge or tea but I told her we can make a very well interesting breakfast plan for her kids which is well balanced and not boring. This breakfast plan can help moms out here who are struggling with what to prepare. What else would you like to be guided on on matters of nutrition please get in touch and learn more. Don't forget to vote for me as the nutritionist of the year. By dialing *702*15712 # or use the link select Nutrition with Barbara https://evopolls.com/polls/afriglowomenke .

28/04/2026

Wondering what to prepare for breakfast this back to school worrry less.

21/04/2026

let's have an honest conversation what time do you take your supper??

27/09/2024

https://www.facebook.com/profile.php?id=61565357351539&mibextid=ZbWKwL

Welcome to Barbra’s Vitality Nutrition! 🌟 Get expert tips and recipes from certified nutritionist Barbra Ndunda to manage health conditions and achieve optimal health. Follow us for daily insights!

15/08/2021

Hello beautiful friends I hope you doing well and taking good care of yourselves during this period of pandemic .. kindly if you know anyone or any relative suffering from diabetic and hypertension condition am here to help feel free to hit my inbox and we shall overcome this giant disease God bless you all.