Dennison Fitness

Dennison Fitness At DENNISON FITNESS, we help men and women achieve sustainable weight loss through structured training, accountability, and evidence-based coaching. Lose Fat.

Transform Today. Build Strength. Keep the Results. Online & In-Person Coaching Available.

29/04/2026

Building a strong foundation is crucial for pain-free movement.

RNT Split squat enhances knee stability and boosts neuromuscular efficiency, laying the groundwork for knee strength

27/04/2026

Do you warm up

If not try these drills before your upper body session 💪

Remember
movements is therapy

20/04/2026

Celebrating my 6th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

Everyone conquered this week Happy to see women embracing the art of potential within them Happy weekend 🎉 Transform lik...
17/04/2026

Everyone conquered this week

Happy to see women embracing the art of potential within them

Happy weekend 🎉

Transform like an athlete
Dm us
Link in our bio

Behind the scenes, a lot goes into programming for each client to ensure they get the best experience, results, and stil...
13/04/2026

Behind the scenes,

a lot goes into programming for each client to ensure they get the best experience, results, and still performs like an athlete for life 💪

Train with us
www.dennisonfitness.com

Beautiful week it has been We move you for longevity and for sustainability
11/04/2026

Beautiful week it has been

We move you for longevity and for sustainability

Address

Utawala
Nairobi
HTTPS://MAPS.APP.GOO.GL/HUVFD8YYFL9PBZNU8

Opening Hours

Monday 05:30 - 20:30
Tuesday 05:30 - 20:30
Wednesday 05:30 - 20:30
Thursday 05:30 - 20:30
Friday 05:30 - 20:30
Saturday 07:00 - 14:00

Telephone

+254748823072

Website

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