Heart of Health

31/10/2017

It's been a while 🙄🙄
Hi y'all. What have you been up to? The holidays are almost here. But that don't mean you should fall back on your 'healthy me' plan. So, what's your plan????

22/03/2017

I recently bought a bike! I go to work riding it. Or sometimes I walk. I've also been drinking more water and eating healthier.
Point is, sometimes having a lifestyle change doesn't necessarily mean you should start going to the gym always and stop eating just to lose weight or look good. It's the little things
Do what you're comfortable doing and intensify bit by bit over time. You'll be surprised by the change you see😄

26/01/2017

Fruits!
Ever wonder why doctors recommend taking fruits to patients while visiting them in hospitals?
Fruits not only provide nutrients and vitamins, but also act as natural blood cleansers. A patient who takes a lot of medicine needs to flush out the excess chemicals in their system. Fruits help with this.

So, if you want to start your healthier lifestyle as soon as now, get FRESH fruit for yourself.
Note: FRESH FRUIT!! 😋

19/01/2017

Fitness and Weight Managrment is a struggle. You need to put in massive amounts of effort if you are determined to get to a point where your body and health are at their optimum best. Let no one tell you that only one product, eg, slimming tea or belt or starving yourself will work. A lifestyle program should improve your life quality. You should engage your whole body during fitness training! Just waiting for results without some exercise, a healthy diet change and a positive attitude toward yourself and your body is useless. You HAVE to do all this! Don't be lazy. Get up and do what is necessary if you want to see those life changing results!

18/01/2017

LOSE WEIGHT AND BELLY FAT IN 9 DAYS WITH OUR PROGRAM FROM THE U.S.A!
Comment "Fit" or send a message to Heart of Health for free consult, ordering and delivery!

17/01/2017

If you don't visit the loo 3 hours after eating or you have bloating issues, then you need to clean out your digestive tract! GET ALOE VERA GEL AND FIBER TO GET HEALTHIER AND EVEN LOSE WEIGHT. SIMPLY COMMENT "cleanse" or send a message to Heart of Health page for ordering and consulting.

14/01/2017

Stress in the muscles and joints plus the mind as well can make us frustrated and unproductive. What should we do? Try Aloe Heat lotion and Aloe MSM for muscle relief by massage, Forever Freedom for joint lubrication and the Forever Essential Oils to relax you in every sense 😄😊

11/01/2017

Don't forget to take lots and lots of water ☺☺

10/01/2017

Look better. Feel better. Get the
F15 nutrition and fitness pack!

10/01/2017

Read more on Aloe Vera Gel, its benefits, flavours it comes in and other wonderful healthy drinks full of nutritional aloe goodness by clicking 👇👇👇
https://healthdrill.wordpress.com/2016/11/20/life-balancing-forever-aloe-drinks/

10/01/2017

LOOKING FOR INFORMATION ON PRODUCTS UNDER THESE GROUPS?
*Aloe Vera Drinks
*Bee Products
*Nutrition and Vitality Supplements
*Personal Care Products
*Weight Management
*Color Cosmetics
Then go no further! Click the link below and browse through.
https://healthdrill.wordpress.com/2016/11/21/the-start-of-forever-with-c9

Feel Better. Look Better. Be Vitalized

10/01/2017

Our East Africa MD, Cyrus Methu, displaying the FIT program as they arrived at the EA HQ office in Nairobi