Ezra's Wellness Center

Ezra's Wellness Center Health is the greatest 🧧 gift.

Things like too much alcohol, fatty foods, certain medications, and infections such as Hepatitis B can overload the live...
24/04/2026

Things like too much alcohol, fatty foods, certain medications, and infections such as Hepatitis B can overload the liver.

Here are 8 signs your liver may be overloaded:

1. You feel tired all the time
Constant fatigue can happen when your liver struggles to process toxins and support energy levels.

2. Yellowing of the eyes or skin
A yellow tint (jaundice) may mean your liver isn’t properly clearing bilirubin.

3. Frequent bloating or discomfort
An overloaded liver can affect digestion, leading to gas and abdominal discomfort.

4. Dark urine or pale stool
Changes in urine or stool color can signal problems with bile flow from the liver.

5. Itchy skin without clear cause
Toxin buildup in the body can cause persistent itching.

6. Loss of appetite or feeling full quickly
Liver stress can affect how your body handles food and hunger signals.

7. Easy bruising
The liver helps make proteins for blood clotting, when affected, you may bruise more easily.

8. Bad breath that won’t go away
A musty or unusual breath smell can be linked to toxin buildup when the liver isn’t working well.

HOW TO CARE FOR YOUR LIVER

1. Reduce alcohol intake or avoid it completely
2. Eat more fruits, vegetables, and high-fiber foods
3. Cut down on fatty, fried, and processed foods
4. Drink enough water daily
5. Maintain a healthy weight
6. Exercise regularly
7. Avoid unnecessary or excessive use of medications
8. Get vaccinated against infections like Hepatitis B
9. Practice safe s*x and avoid sharing sharp objects to reduce infection risk

Your liver rarely “shouts”, it gives quiet signals. Taking care of it daily can prevent serious damage
Welcome for check up 0729640888

Symptoms depend on the type but may include:- Bright red bleeding during stool- Pain or discomfort when sitting- Itching...
24/04/2026

Symptoms depend on the type but may include:
- Bright red bleeding during stool
- Pain or discomfort when sitting
- Itching or irritation around the a**s
- A lump or swelling near the a**s

Below are evidence-based ways to treat and prevent them.

1. Fix your stool first (this is the foundation)
Low fibre and hard stool are the biggest causes. A high-fibre diet + enough water softens stool and reduces straining, which is key to healing and prevention.

Examples of fibre-rich foods include beans, oats, fruits like apples and bananas, vegetables like carrots, and whole grains like brown rice.

2. Don’t strain or sit too long in the toilet
Straining increases pressure in the veins around the a**s. Reducing pressure helps symptoms improve naturally.

3. Warm sitz baths actually help
Sitting in warm water for 10–15 minutes can reduce pain and swelling. It doesn’t cure haemorrhoids, but it gives real symptom relief.

4. Rubber band ligation (very effective non-surgical option)
A doctor places a band at the base of the haemorrhoid, cutting off blood supply so it shrinks and falls off.

- Up to 90% stop bleeding after treatment
- Around 70–90% success rates overall
- Works best for early to moderate cases

5. Infrared therapy & injections (alternative procedures)

- one method uses heat to shrink haemorrhoids
- another injects a solution to scar and shrink them

These work, but studies show rubber band ligation ☝🏾 is often more effective.

6. Surgery (for severe cases only)
When haemorrhoids are large or don’t respond to treatment, surgery may be needed. It is more effective but comes with more pain and recovery time.

7. Exercise and movement matter
Regular movement improves bowel function and reduces constipation.
Sitting all day increases risk.

8. Prevention is the real cure
Even after treatment, haemorrhoids can return if habits don’t change.

Long-term control depends on:

- Fibre
- Hydration
- Avoiding straining
- Staying active

I believe that most haemorrhoids can be managed without surgery if you fix bowel habits early.

Medical procedures like banding are highly effective when needed, but lifestyle is what keeps them away.

Share to educate someone
Come for check up 0729640888

KISUMU WELLNESS CENTER FULL BODY CHECK UP AVAILABLE! At 1500/= only limited time offer..FULL-BODY & SEXUAL HEALTH CHECKU...
02/03/2026

KISUMU WELLNESS CENTER FULL BODY CHECK UP AVAILABLE! At 1500/= only limited time offer..

FULL-BODY & SEXUAL HEALTH CHECKUP – FIX ERECTILE DYSFUNCTION & PERFORMANCE ISSUES NATURALLY!

🚨 Struggling with WEAK ER****ON, LOW LIBIDO, EARLY EJ*******ON, or REDUCED STAMINA? You’re not alone, and the problem isn’t just age—it’s your HORMONES , BLOOD GLOW, and OVERALL HEALTH!

✅ The Good News? We Can Identify & Fix the Root Cause!
Our Full-Body Scan is a painless, non-invasive checkup that detects:

🔹 TESTOSTERONE LEVELS– The key hormone for s*x drive & stamina
🔹 PE**LE BLOOD FLOOR – Poor circulation = weak or short-lived er****ons
🔹 PROSTATE HEALTH – Inflammation or enlargement affects performance
🔹 DIABETES , BLOOD PRESSURE& CHOLESTEROL – Silent killers of strong performance
🔹 NUTRITIONAL DEFICIENCY– Lack of key minerals like zinc & selenium affects libido
🔹 STRESS & ANXIETY – Mental health plays a huge role in bedroom performance.

🚀 WHY THIS CHECKUP is a GAME CHANGER?
Unlike pills that give temporary results, this test helps us uncover the real cause of your performance issues—allowing us to create a customized plan to fix it naturally through diet, supplements, and lifestyle changes for long-term results!

BOOK YOUR APPOINTMENT AND GET A PERMANENT SOLUTION

Call Us 0729640888

CAUSES OF WEAK ER****ON NOT RELATED TO S3XMany people think weak er****on is always caused by s*xual problems, but this ...
28/02/2026

CAUSES OF WEAK ER****ON NOT RELATED TO S3X

Many people think weak er****on is always caused by s*xual problems, but this is not true.

In many cases, it is actually a warning sign of underlying health or lifestyle issues affecting blood flow, nerves, or hormones.

Do not play, Learn these causes today

Being overweight, especially around the belly contributes to development of diabetes
07/02/2026

Being overweight, especially around the belly contributes to development of diabetes

24/01/2026

I got over 20 reactions on one of my posts last week! Thanks everyone for your support! 🎉
Hello Karibu.

I'm *Ezra moturi* , a Health consultant.

I am Ready to take you through the journey to a more healthier you.

I would request you to share with me your challenges be it *Ulcers,Acidity,Bloating, Constipation,Erectile Dysfunction,Fibroids, Prostate Problems,Weight,Diabetes,Arthritis,Blood pressure,Hemorrhoids* or any other condition and I will help you.

Kindly Save My number as Ezra Moturi* for updates & timely communication. .
DON'T WAIT FOR SYMPTOMS TO SHOW UP, CARE FOR YOUR , CARE FOR YOUR You may not know until you
try! Come for full body check up

Thank you for Reaching out 🤝

IMPORTANCE OF DEWORMING Deworming is the use of medicines to remove intestinal worms from the body. These worms are comm...
20/01/2026

IMPORTANCE OF DEWORMING

Deworming is the use of medicines to remove intestinal worms from the body.

These worms are common, especially in areas with poor sanitation, and many people carry them without knowing.

Learn the signs and why deworming is important
Check my comments below 👇🏾

With Pharm. Greatman – I just got recognized as one of their top fans! 🎉
20/01/2026

With Pharm. Greatman – I just got recognized as one of their top fans! 🎉

ELDORET WELLNESS CENTER FULL BODY CHECK UP AVAILABLE! At 1500/= only limited time offer..Previously at 2500/= NOW AT 150...
16/01/2026

ELDORET WELLNESS CENTER FULL BODY CHECK UP AVAILABLE! At 1500/= only limited time offer..
Previously at 2500/= NOW AT 1500/= ONLY.

FULL-BODY & SEXUAL HEALTH CHECKUP – FIX ERECTILE DYSFUNCTION & PERFORMANCE ISSUES NATURALLY!

🚨 Struggling with WEAK ER****ON, LOW LIBIDO, EARLY EJ*******ON, or REDUCED STAMINA? You’re not alone, and the problem isn’t just age—it’s your HORMONES , BLOOD GLOW, and OVERALL HEALTH!

✅ The Good News? We Can Identify & Fix the Root Cause!
Our Full-Body Scan is a painless, non-invasive checkup that detects:

🔹 TESTOSTERONE LEVELS– The key hormone for s*x drive & stamina
🔹 PE**LE BLOOD FLOOR – Poor circulation = weak or short-lived er****ons
🔹 PROSTATE HEALTH – Inflammation or enlargement affects performance
🔹 DIABETES , BLOOD PRESSURE& CHOLESTEROL – Silent killers of strong performance
🔹 NUTRITIONAL DEFICIENCY– Lack of key minerals like zinc & selenium affects libido
🔹 STRESS & ANXIETY – Mental health plays a huge role in bedroom performance.

🚀 WHY THIS CHECKUP is a GAME CHANGER?
Unlike pills that give temporary results, this test helps us uncover the real cause of your performance issues—allowing us to create a customized plan to fix it naturally through diet, supplements, and lifestyle changes for long-term results!

BOOK YOUR APPOINTMENT AND GET A PERMANENT SOLUTION

Call Us 0729640888

H. PYLORI TREATMENT (ULCERS, GASTRITIS)A lot of people complain about pain in the lower abdomen, constipation, acidity, ...
29/12/2025

H. PYLORI TREATMENT (ULCERS, GASTRITIS)

A lot of people complain about pain in the lower abdomen, constipation, acidity, ulcers, a lot of gas, burning (heartburn), unexplained weight loss, bad breath, loss of appetite etc not knowing that they're suffering from H pylori infection.
Some have used H-Pylori kits without a single change. Sometimes the bacteria mutates and become tolerant to those kits and that is why we give an alternative approach by prescribing Pre and Probiotics which work best on H-Pylori within 14 days of the dose.

We do full body screening to identify the ROOT CAUSE, THE STAGE AND THE EXTENT OF THE DAMAGE IT then offer A PERMANENT REMEDY.
NB:ULCERS CAN BLEED AND EVEN CAUSE INFECTION IN THE STOMACH AND IF NOT GIVE A PERMANENT REMEDY CELLS MUTATE THE YOU ARE PRONE TO STOMACH CANCER!!!!... let us be cautious

Full body screening costs Kshs 1500/=
Consultation and booking an appointment is free
Kindly call/text 0729640888 or 0762226673

H. PYLORI TREATMENT (ULCERS, GASTRITIS)✅A lot of people complain about pain in the lower abdomen, constipation, acidity,...
29/12/2025

H. PYLORI TREATMENT (ULCERS, GASTRITIS)

✅A lot of people complain about pain in the lower abdomen, constipation, acidity, ulcers, a lot of gas, burning (heartburn), unexplained weight loss, bad breath, loss of appetite etc not knowing that they're suffering from H pylori infection.
Some have used H-Pylori kits without a single change.THE TRUTH IS NORMAL MEDICATION GIVEN IN OUR HOSPITALS CANNOT CURE H.PYLORI PERMANENTNLY
💯Sometimes the bacteria mutates and become tolerant to those kits and that is why we give an alternative approach by prescribing Pre and Probiotics WHICH ARE ORGANIC MEDICINE FROM USA which work best on H-Pylori within 14 days of the dose.

💯We do full body screening to identify the cause and the stage of the condition and then offer a permanent solution.
🇰🇪We have branches in NAIROBI, KISUMU, MOMBASA, NAKURU, ELDORET, MERU, KISII, KERICHO, MIGORI, KITENGELA, KAKAMEGA, KITALE, KITUI, NYAMIRA, BUSIA, MACHAKOS,WOTE,THIKA, EMBU, VOI, NAROK, MALINDI,NYERI, BUNGOMA, CHUKA,NANYUKI,UGUNJA,ISIOLO.

⛔Full digestive screening @ Kshs 1500.
Consultation and booking an appointment is free.

📞CALL OR WHATSAPP

0729640888
0762226673

Address

10598
Nairobi

Telephone

+254729640888

Website

Alerts

Be the first to know and let us send you an email when Ezra's Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Ezra's Wellness Center:

Shortcuts

Share

Category