Mbadala

Mbadala Creating spaces of presence, safety and transformation.

28/10/2025

Decenter your age from your dreams, see how light everything gets?

28/10/2025

Love yourself, and love yourself right.

03/10/2025

Every class reminds me: peace multiplies in community. At Mbadala Yoga, healing happens when we show up for ourselves and each other. 🧘🏾‍♀️💫

Your practice, your pace. Book a personal yoga session with Mbadala Yoga and create space for healing, balance, and grow...
27/09/2025

Your practice, your pace. Book a personal yoga session with Mbadala Yoga and create space for healing, balance, and growth. 🧘🏾‍♀️✨
DM to reserve.

Breathe in the hush. Exhale the world. One steady breath at a time. 🧘🏾‍♀️✨
23/09/2025

Breathe in the hush. Exhale the world. One steady breath at a time. 🧘🏾‍♀️✨

FIRST POST ALERT!!First, We are glad to be here, new beginnings are great!Just like a boat at sea or your favourite vehi...
10/09/2025

FIRST POST ALERT!!

First, We are glad to be here, new beginnings are great!

Just like a boat at sea or your favourite vehicle, your body needs repair frequently. With our busy schedules life has become more like a video game, with no extra lives.

That's where we come in! Yoga can be perceived as exercise, a quick stretch or a lifestyle to some. We are here to simplify Yoga, because to us, Yoga is Life. Integrating both East-Asian and African philosophies, we seamlessly create programs that suit your time and needs. Stay tuned to find out more!

We will constantly be updating our socials, newsletters and website with valuable resources that everyone can use! Stay tuned for free guides, pdf's, content and references. 🤸🏾



What are you interested in learning more from us?

Address

Kenya
Nairobi

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 14:00

Website

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