28/08/2026
KEFIR MILK — LET’S TALK ABOUT TRADITIONAL FERMENTATION!
Kefir is a fermented milk drink made using kefir grains. The fermentation process creates a tangy, cultured drink containing live microorganisms.
For generations, communities have used fermentation as a simple way to prepare and preserve foods. Going back to the motherland means rediscovering these traditional food practices and bringing them into our modern lives.
Your gut health starts with understanding what you put on your plate.