The Mom Method

The Mom Method Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Mom Method, Health & Wellness Website, West Bay.

The Mom Method is a supportive perinatal community, offering connection, care, and education through Pilates, workshops and events to support every stage of motherhood 🌸

🤰 PRENATAL & POSTNATAL PILATES | THE REC ROOM 🐣Now launching this September at The Rec Room! Pilates classes designed to...
03/09/2026

🤰 PRENATAL & POSTNATAL PILATES | THE REC ROOM 🐣

Now launching this September at The Rec Room! Pilates classes designed to support Moms through every trimester of pregnancy and the postpartum journey ♥️

🤰 PRENATAL PILATES

📅 Sept 18 – Oct 9

🗓️ Fridays 12:15pm

💪 Pregnancy-safe pilates movement

🌿 Build strength, confidence & connection

✨ Mats and props included

👶 POSTNATAL PILATES — BABIES WELCOME

📅 Sept 15 – Oct 6

🗓️ Tuesdays 10:00am

💪 Restore your core & pelvic floor postpartum

🤱 Baby-friendly environment

☕️ Complimentary coffee & tea after class!

📍 The Rec Room Gym (The Grove)

🎟️ Space is limited — DM me to save your spot!

Motherhood can be beautiful, and deeply unpredictable. This Sunday you’re invited to join us in support of one very spec...
26/05/2026

Motherhood can be beautiful, and deeply unpredictable. This Sunday you’re invited to join us in support of one very special Pilates mama, Belinda & her sweet boy Joaquin, who requires a life-changing surgery after being born with rare bilateral hand abnormalities.

Join us May 31st at FS8 for this very special fundraiser! Your ticket includes a Pilates reformer or mat class (with childcare available next door after at MFG!) plus after class social hour at Next Door Camana Bay, and the chance to win incredible raffle prizes!

Let’s come together, have some fun & make a meaningful difference for this beautiful family. 💙

JOIN US MAY 31st!
❤️ xo Ariel

MAY PRENATAL Pilates✨If you’re ready to feel strong, connected, and supported in pregnancy….this class is for you! ♥️Our...
08/05/2026

MAY PRENATAL Pilates✨
If you’re ready to feel strong, connected, and supported in pregnancy….this class is for you! ♥️

Our Prenatal Pilates program helps you prep for birth, and move through pregnancy feeling stronger & more connected to your body & baby. 🌟

🗓 May 12-26th
⏰ Tuesdays @ 12:15PM
📍 Bliss Yoga Studio
💸 $105 KYD
♥️Mats & props included

Spots are limited, please RSVP!
➡️ Email: [email protected] to save your spot

Nurture yourself and your baby with Perinatal Pilates this May! Prenatal & Postnatal Pilates programs in full bloom, ple...
06/05/2026

Nurture yourself and your baby with Perinatal Pilates this May! Prenatal & Postnatal Pilates programs in full bloom, please RSVP 🌷✨

Join us for an evening of movement, connection, and education at Breathe & Bloom 🌸Enjoy a gentle sunset prenatal Pilates...
29/04/2026

Join us for an evening of movement, connection, and education at Breathe & Bloom 🌸

Enjoy a gentle sunset prenatal Pilates class with Ariel Grace of The Mom Method, a private tour of Health City’s new maternity ward & Level III NICU, plus a Q&A with the expert maternity team. & refreshments after class.

📍 Health City Camana Bay Hospital
📅 Tuesday, May 5th, 2026
⏰ 5:30–7:00 PM

Mats provided + partners welcome.

Spots are limited — register here:

https://forms.cloud.microsoft/pages/responsepage.aspx?id=rtQi4zzmFkWQrNt7athQEQ7Aa_BDm59Nk_otcGMT2O1UQzlLUFo1TlowVkNTOVBWS05ERUdTUjA0SC4u&route=shorturl

APRIL Postnatal Pilates (babies welcome!) ✨If you’re ready to feel strong, connected, and supported again after birth — ...
07/04/2026

APRIL Postnatal Pilates (babies welcome!) ✨
If you’re ready to feel strong, connected, and supported again after birth — this class is for you! ♥️
Our Postnatal Pilates helps you rebuild strength, reconnect to your core and pelvic floor, release tension, and move through motherhood feeling stronger & balanced in your body again. 🌟

🗓 April 14th-28th
⏰ Tuesdays @ 10:00 AM
📍 The Rec Room
💸 $115 USD
🐣 Babies welcome
☕ Free Coffee + tea after class

This class is popular- Spots are limited, please RSVP!
➡️ Email: [email protected] to save your spot

APRIL Prenatal Pilates✨Our Prenatal Pilates classes are designed to help you feel strong, supported, and connected to yo...
07/04/2026

APRIL Prenatal Pilates✨
Our Prenatal Pilates classes are designed to help you feel strong, supported, and connected to your body & baby through every trimester of pregnancy 🤍
🗓 April 14th-28th
⏰ Tuesdays @ 12:15 PM
📍 Bliss Yoga Studio
💸 $105 KYD
➡️ Email: [email protected] to save your spot

✨Complimentary registration for ZEST Wellness Enterprise Level Members under Project Motherhood! ✨

MARCH Prenatal Pilates✨Our Prenatal Pilates classes are designed to help you feel strong, supported, and connected to yo...
02/03/2026

MARCH Prenatal Pilates✨
Our Prenatal Pilates classes are designed to help you feel strong, supported, and connected to your body & baby through every trimester of pregnancy 🤍

🗓 March 10th-31st
⏰ Tuesdays @ 12:15 PM
📍 Bliss Yoga Studio
💸 $140 KYD
➡️ Email: [email protected] to save your spot

✨Complimentary registration for ZEST Wellness Enterprise Level Members under Project Motherhood! ✨

MARCH Postnatal Pilates (babies welcome!) ✨If you’re ready to feel strong, connected, and supported again after birth — ...
02/03/2026

MARCH Postnatal Pilates (babies welcome!) ✨
If you’re ready to feel strong, connected, and supported again after birth — this class is for you! ♥️
Our Postnatal Pilates helps you rebuild strength, reconnect to your core and pelvic floor, release tension, and move through motherhood feeling stronger & balanced in your body again. 🌟

🗓 March 10-31st
⏰ Tuesdays @ 10:00 AM
📍 The Rec Room
💸 $150 USD
🐣 Babies welcome
☕ Free Coffee + tea after class

This class is popular- Spots are limited, please RSVP!
➡️ Email: [email protected] to save your spot

✨ Complimentary Pilates Classes with ZEST Wellness ✨Curious about Pilates or ready to get moving again? Message to learn...
23/01/2026

✨ Complimentary Pilates Classes with ZEST Wellness ✨
Curious about Pilates or ready to get moving again? Message to learn more and reserve your spot!

Address

West Bay
KY1-9006

Website

Alerts

Be the first to know and let us send you an email when The Mom Method posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category