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WellNest Building a NEST for Your WELL-being!

29/09/2026

Lung cancer isn’t only a smoker’s disease.

While smoking is the biggest risk factor, lung cancer can also affect non-smokers. Exposure to secondhand smoke, radon, air pollution, occupational hazards, and other factors can increase the risk.
Know the risks. Recognize the signs. Talk to your doctor!

24/09/2026

Your skin health starts from within!

What you eat and the health of your gut can play a role in how your skin looks and feels. From inflammation to the gut-skin connection, Jackie breaks down how nutrition can support healthier, happier skin!

22/09/2026

Itchy, peeling, or cracked skin between your toes? It could be athlete’s foot.

Dr. Nicolas explains the common causes, how to prevent it, and what you can do to treat it effectively!

17/09/2026

Not everything you hear about nutrition is true!

Dietitian Jackie is breaking down some of the most common health myths and separating fact from fiction!

15/09/2026

Can a heavy school bag cause scoliosis? Dr. Mario explains what parents need to know, and how to protect your child’s back!

10/09/2026

Traveling doesn’t mean putting your workouts on pause ✈️💪

Coach Anthony shares simple ways to stay active and keep moving while you’re away!

03/09/2026

Not all hunger is the same..

Watch till the end as Dietitian Jackie breaks down the different types of hunger, and find out which one you should pay the most attention to!

01/09/2026

Does a biopsy make cancer spread?

One of the most common misconceptions about cancer is that a biopsy can cause the cancer to spread.

Dr. Lina explains why this isn’t true, and why a biopsy is often an essential step in accurately diagnosing a condition and choosing the right treatment!

28/08/2026

The kind of burn you come back for.

25/08/2026

Think the sea can disinfect a wound? Think again

Beach water isn’t sterile and when you have an open wound, exposure to seawater can increase the risk of infection from bacteria!

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Amioun

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Monday 08:00 - 06:00
Tuesday 08:00 - 06:00
Wednesday 08:00 - 06:00
Thursday 08:00 - 06:00
Friday 08:00 - 06:00
Saturday 08:00 - 06:00

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+9613997376

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