TINY WAFA

TINY WAFA �👩🏻‍🎓 | Wafa: 12+ years Clinical & Sports Dietician
🍽 | Meal Prep center
📩 | Clinic&Online consultations
🏋🏻‍♂️ | CF Coach&Athlete
📞 | 70260553

Delivery available to tripoli and al koura region

🥗 Balanced, high-protein meals🚚 Delivery included✨ Starting at $320/monthDM us to start.
08/08/2026

🥗 Balanced, high-protein meals
🚚 Delivery included
✨ Starting at $320/month

DM us to start.

12 days. 3 meals daily. Zero meal planning. ✨High-protein, lower-carb meals prepared fresh by a dietitian-owned center.$...
29/07/2026

12 days. 3 meals daily. Zero meal planning. ✨

High-protein, lower-carb meals prepared fresh by a dietitian-owned center.

$210 with free delivery.

DM “SHOCK” to get started.

🚶 More cardio isn’t always better.Hours on the treadmill won’t magically speed up fat loss.What actually works?✔️ A calo...
27/07/2026

🚶 More cardio isn’t always better.

Hours on the treadmill won’t magically speed up fat loss.

What actually works?

✔️ A calorie deficit
✔️ Strength training to preserve muscle
✔️ Enough recovery to perform your best
✔️ Consistency over extremes

The goal isn’t to burn yourself out.
The goal is to build a body that burns efficiently, feels stronger, and lasts.

Train smarter. Recover better. Get better results. 🤍

Save this for someone who thinks more cardio is always the answer.

You weren’t expecting mloukhiye to look this good… 😍Fresh. Homemade. Beautifully served.Who says comfort food can’t stea...
26/07/2026

You weren’t expecting mloukhiye to look this good… 😍

Fresh. Homemade. Beautifully served.

Who says comfort food can’t steal the spotlight?

High Protein Meal Plans starting at $20/day.✨ Tiny habits. Big results.📩 DM us to get started
23/07/2026

High Protein Meal Plans starting at $20/day.

✨ Tiny habits. Big results.

📩 DM us to get started

Dietitian by profession.Athlete by passion.Committed to helping you become your strongest self. 💚🏔️🏃‍♀️📍Online Consultat...
20/07/2026

Dietitian by profession.
Athlete by passion.
Committed to helping you become your strongest self. 💚🏔️🏃‍♀️

📍Online Consultations
📩 TINY WAFA | WhatsApp +961 70 260 553

‼️Warning‼️ Who needs takeout when your meal prep looks like this? 👀Because taking care of yourself should taste this go...
17/07/2026

‼️Warning‼️ Who needs takeout when your meal prep looks like this? 👀

Because taking care of yourself should taste this good.

DM us to join the TinyWafa family.

12.4 kg lighter. 🌿Progress isn’t about perfection. It’s about building habits that last.With the right nutrition, consis...
16/07/2026

12.4 kg lighter. 🌿

Progress isn’t about perfection. It’s about building habits that last.

With the right nutrition, consistency, and support, sustainable results become possible.

Congratulations to our client on an incredible 12.4 kg transformation, from 78.6 kg to 66.2 kg. Every step was earned, and we’re proud to have been part of the journey.

If you’re ready to start your own transformation, we’re here to guide you every step of the way.

📍 In-person consultations
💻 Online consultations worldwide
📩 DM Tiny Wafa to book your assessment.

Healthy food delivered to your home 🏡 Ask for our plans ⬇️ DM or text us on 70260553
12/07/2026

Healthy food delivered to your home 🏡

Ask for our plans ⬇️ DM or text us on 70260553

Address

ANFEH EL KOURA
Batroûn

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