17/08/2026
lIngredients
* 1 cup roasted makhana
* % cup roasted chana
* 2 tbsp roasted peanuts
* 1small cucumber, finely chopped * 1 small onion, finely chopped
*1 medium tomato, finely chopped
Creamy Chaat Dressing
*1 cup low-fat Greek yogurt
* 2 tbsp dhaniya-pudina chutney *1 tbsp imli (tamarind) chutney * Salt to taste
* ¥% tsp roasted cumin powder
* % tsp chaat masala
* % tsp black pepper
*1tsp lemon juice (optional)
* Air-fried aloo bhujia
* Fresh coriander
* Pomegranate seeds (optional
Method
1. Blend together the Greek yogurt, dhaniya-pudin chutney, imli chutney, salt, roasted cumin powder, chaat masala, black pepper, and lemon juice until
smooth.
2. In a large bowl, combine the roasted makhana,
roasted chana, peanuts, cucumber, onion, anc
tomato.
3. Pour the dressina over the mixture and toss
gentlv until evervthing is coated
4. Top with crispy air-fried aloo bhujia and fresh
coriander.
5. Serve immediatelv for the best crunch
Per Serving (2 Servings)
* Calories: ~255 kca
* Protein: ~15.5 g
* Carbohydrates: ~30 g
* Fat: ~6 g
* Fiber: ~5.5-6 g
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