Fit Eating by Pamela

Fit Eating by Pamela Hi! I am Pamela a Dietitian for sustainable weight loss and food freedom. Personalized, non-judgmental care.

I help you manage medical conditions, embrace body positivity, and provide specialized nutrition for pregnant women, moms, and kids.

Read this 👇🏻Healthy fats are essential for the diet but that doesn't mean you can rely on them, know the difference!
24/04/2026

Read this 👇🏻
Healthy fats are essential for the diet but that doesn't mean you can rely on them, know the difference!

You’re not always hungry… you’re just not eating right. 👀Feeling hungry all the time isn’t about “lack of willpower”, it...
16/04/2026

You’re not always hungry… you’re just not eating right. 👀

Feeling hungry all the time isn’t about “lack of willpower”, it’s your body asking for balance:
more protein, better nutrients, stable blood sugar, and real meals… not just quick fixes.

Stop fighting your hunger.
Start understanding it.

Because when you fuel your body right, everything changes. ✨

I’m happy to announce the opening of my Nutrition Clinic on December 22 🤍To celebrate the opening and support you before...
16/12/2025

I’m happy to announce the opening of my Nutrition Clinic on December 22 🤍

To celebrate the opening and support you before the holidays🎄🎁🎅, I’m offering a special opening consultation offer (will announce it very soon) for appointments booked before New Year Eve.

This is for anyone who wants to enjoy the holidays with more balance, energy, and confidence — without guilt or extremes.

📲 Booking via WhatsApp: 78918412 or Dm📩
⏳ Offer valid until December 30

✨ Mother’s Day Giveaway! ✨- Free Consultation- Full Body Composition- Free Diet Meal Plan - Full Day (Breakfast + Lunch ...
18/03/2025

✨ Mother’s Day Giveaway! ✨

- Free Consultation
- Full Body Composition
- Free Diet Meal Plan
- Full Day (Breakfast + Lunch + Dinner + 2 Snacks) from

All you have to do is to:
- Follow and
- Comment on this post
- Share this post with your friends

Enter now for a chance to win and make this Mother’s Day extra special😉😊

Winner announced on 21/3/2025
Good luck! ❤️

Choose your favorite package! Book your appointment Now📩Norma Zekhia: 76/487406Pamela Najjar: 81/176850
20/05/2024

Choose your favorite package!

Book your appointment Now📩

Norma Zekhia: 76/487406
Pamela Najjar: 81/176850

Some protein sources during the lent season.Follow for more❤️!
19/02/2024

Some protein sources during the lent season.
Follow for more❤️!

Happy Valentine's Day to the most important love in your life - your beautiful body❤️.You body loves you, love it back a...
14/02/2024

Happy Valentine's Day to the most important love in your life - your beautiful body❤️.

You body loves you, love it back and know that you are more than enough👌🏻.

Need help with your meal plan during Lent Season? I'm one message away!📲Let me give you a hand✋🏻!DM or WhatsApp 81/17685...
12/02/2024

Need help with your meal plan during Lent Season? I'm one message away!📲

Let me give you a hand✋🏻!

DM or WhatsApp 81/176850

هل تحتاج إلى مساعدة في خطة وجباتك خلال موسم الصوم الكبير؟ أنا على بعد رسالة واحدة! 📲

اسمحوا لي أن أقدم لكم يد المساعدة✋🏻!

رسالة مباشرة أو واتساب 81/176850

Yes, we can consider it fuel, but it's not ONLY for that😉.Food is used as a celebration, tradition, cultural experience,...
10/02/2024

Yes, we can consider it fuel, but it's not ONLY for that😉.

Food is used as a celebration, tradition, cultural experience, and connection, not only for your squats or your run👌🏻.

نعم، يمكننا أن نعتبره طاقة، لكن الأمر لا يقتصر على ذلك فحسب😉. يُستخدم الطعام كاحتفال وتقليد وتجربة ثقافية واتصال، وليس فقط من أجل تمرين القرفصاء أو الجري👌🏻.


Babies water intake from 0-24 months, share this post with a new Mom😉❤️
09/02/2024

Babies water intake from 0-24 months, share this post with a new Mom😉❤️

This is your friendly reminder that food is...😍Memories👫Connection😊Joy🥗Nourishment😄Energy❤️A form of self-care👨‍👩‍👧‍👦Tra...
27/10/2023

This is your friendly reminder that food is...

😍Memories
👫Connection
😊Joy
🥗Nourishment
😄Energy
❤️A form of self-care
👨‍👩‍👧‍👦Tradition

It's not something you have to earn, burn, track, weigh, control, or feel guilty about.

هذا هو تذكيرك الودي بأن الطعام...
😍ذكريات
👫اتصال
😊مرح
🥗تغذية
😄طاقة
❤️شكل من أشكال الرعاية الذاتية
👨‍👩‍👧‍👦التقليد
إنه ليس شيئًا يجب عليك كسبه، أو حرقه، أو تتبعه، أو وزنه، أو التحكم فيه، أو الشعور بالذنب تجاهه.

Address

Zahle Boulevard Crystal Center 4th Floor
Zahlé
1801

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 12:00

Telephone

+96181176850

Website

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