Coach Udith

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Coach Udith

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coach Udith, Nutritionist, 156/D, .

• Certificate Fitness Trainer (NVQ L4) 🔺
• Sports & Science (NVQ L4) 🔺
• Certificate in Performance Enhancing Drugs Safety 🔺
• Online Coaching ⏳
• Physical Training 🔠
• Specialized Diet Plans

08/05/2026

Iron is the universal language 🇺🇸 ❤️ 🇱🇰

14/04/2026

Wishing you a happy and blessed Sinhala & Tamil New Year! ❤️
May this year bring you strength, discipline, and amazing transformations 💪

30/03/2026

🔥 WEEK 07 TRANSFORMATION 🔥

From average ➡️ aesthetic physique in just 7 weeks 💪

This is what happens when you follow a proper diet plan + structured workout protocol with full discipline. No shortcuts. No excuses. Just consistency and smart coaching.

🥗 Diet Strategy:
Clean, balanced meals with the right mix of protein, carbs & healthy fats
✔️ Eggs, chicken, vegetables, fruits
✔️ Controlled carbs & portion timing
✔️ Fat loss + muscle preservation

🏋️ Training Protocol:
✔️ Progressive overload workouts
✔️ Strength + hypertrophy focus
✔️ Cardio integration for fat loss
✔️ Weekly adjustments for faster results

⚡ Result:
Visible fat loss, tighter core, improved muscle definition, stronger physique

👉 If you want a FAST & REAL transformation like this, I’ll guide you step by step.

📲 Coach Udith
Online Coaching (Men & Women)
WhatsApp / Call: 0758523982

🚀 Limited slots available – Start your transformation NOW

28/03/2026

2025 Bodybuilding Prep

This is not just a physique... this is discipline, sacrifice, and consistency.
Every rep, every meal, every drop of sweat built this moment.

Stage is calling. I'm ready.

31/01/2026

22/01/2026

🫶🏻

25/12/2025

🎄💪 Merry Christmas from Coach Udith!

Hard work never takes a holiday.
Train strong, live disciplined, enjoy the season.

🔥 Fitness is a lifestyle 🔥

Address

156/D

11850

Telephone

+94758523982

Website

facebook.com

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