The.walkabout.nurse

27/04/2026

27/04/2026

As a young girl, I was always worried about period spills so I had to figure out a way to prevent it. Here’s a little hack I use to stop leakage and boost my confidence during my period.

20/04/2026

Typhoid can not be diagnosed by just looking at a persons face, dark blood or symptoms. It has to be confirmed through laboratory testing of stool, blood or urine.

07/04/2026

Why do women end up pregnant even after taking the morning-after pill? This is because the pill works by delaying ovulation but if your ovaries have already released an egg, and you do risky tin, fertilization will take place! The pill does not stop fertilization when there’s already an egg. If you’re not ready to be a parent, use protection when having fun.

06/04/2026

It’s Autism Awareness Month! Have you noticed your child struggles to speak at a certain age and they are just different from other children? No, they’re not “zepsay”! They’re just different, not sick or broken. Many Liberians live with autism without being diagnosed. This month we educate ourselves on autism and how we can provide support for families and people on the autism spectrum.

25/03/2026

Take proper care of your teeth 🦷 otherwise you’ll loose them.
Parents, teach your children good oral hygiene practices at an early age to built good habits. Floss regularly, brush 2x a day with a soft toothbrush(don’t forget your tongue👅).

23/03/2026

23/03/2026

Community wellness nursing outreach part 2

18/03/2026

18/03/2026

When you sleep, your body recharges and prepares you mentally and physically for the next day. Lack of sleep affects how your body and brain function.