TrueVital Men's Wellness and Health Clinic

18/06/2026

Men's health is shaped by relationships, partners, families, friends, caregivers, and communities at every stage of life. Men's Health Network Sebaki Leluma Posholi Jeffrey Lelimo

17/06/2026

💙🌎 Today Starts International Men’s Health Week 💙🌎

Throughout the week, we’ll highlight important men’s health topics to help inform, educate, and raise awareness around issues impacting men, boys, and their families.

🤝 Today, we’re focusing on connection, conversation, and emotional well-being.

💙 Men & Mental Health 💙
Stronger connections. Better conversations. Healthier outcomes.

Too many men are taught to stay silent, push through stress alone, or avoid asking for support. There is still significant stigma surrounding conversations about mental health.

But connection, conversation, and shared care can make a life-changing difference.

When families, friends, partners, coworkers, and communities come together, men are more likely to open up, seek support, and engage in their health and well-being.

🤝 A simple conversation can remind someone they are seen, valued, and not alone.

https://ow.ly/RCMl50Z0eqW

17/06/2026

We want to take this opportunity to wish happy birthday to the one the only Lifesavers & First Aid Training.

Happy birthday Kakapa, continue to save lives

15/06/2026

15/06/2026

Men's health month

Break barriers.

Too many minority men face obstacles when it comes to access, awareness, and early care. This Minority Men’s Health Month, we’re pushing for more than awareness—we’re pushing for change.

Prioritizing your health, speaking up, and staying informed can help close the gap and improve outcomes for future generations.

Explore culturally relevant resources, including Black and Spanish-language materials, in our library: https://ow.ly/vTyO50YEjCP

Health shouldn’t depend on where you come from.

14/06/2026

Mental health challenges in Lesotho even across Southern Africa are often hidden behind the phrases like;
1. Monna ha lle ke nku
2. Be strong
3. Handle it yourself
4. Fear of being judged as weak

Guys if you go to Maseru street, you will find men ba tsamaea moleng o mosoeu. Ha u ea hare hare metseng koana haeso Leqhiliqhili, o tla fumana e le banna ba bangata ba nang le bothata ba lefu la hlooho. Go to the correctional services, full of men.

Le nahana lebaka ke le fe?
We are still in men's health month. Ha re bue bontate re thusaneng.

14/06/2026

With Men's Health UK – I just got recognized as one of their top fans! 🎉