TrueVital Men's Wellness and Health Clinic

05/09/2026

September is Prostate Cancer Awareness Month

Theme:
Partners in Care: Through Diagnosis. Through Treatment. Together.

Prostate cancer is one of the most common cancers among men, and awareness matters before, during, and after a diagnosis.

05/09/2026

BEYOND GIRLS: ADVANCING HPV VACCINATION FOR BOYS IN AFRICA

Today, TrueVital Men’s Wellness & Health Clinic will be part of an important conversation taking place in Cape Town, South Africa, as part of the WFPHA Congress pre-event.

The roundtable, “Beyond Girls: Advancing HPV Vaccination for Boys in Africa,” brings together voices committed to strengthening HPV prevention and ensuring that boys are not left behind.

HPV is not only a women’s health issue. Boys and men can acquire and transmit HPV and are also at risk of HPV-related diseases, including certain cancers.

💉 Vaccinating boys is prevention.
👦 Protecting boys protects communities.
🧑🏾‍⚕️ Men’s health must be part of the HPV conversation

02/09/2026

Bontate, taba ena e bohlokoa. If you are around Leribe we do screening Maputsoe. Tloho u bone na prostate ea hau e ntse e phetse hantle

Today starts Prostate Cancer Awareness Month

💙 About 1 in 8 men will be diagnosed with prostate cancer during his lifetime.

This Prostate Cancer Awareness Month:
👨‍👩‍👦 Know your family health history
🩺 Understand your personal risk
💬 Talk with your healthcare provider about prostate health and screening
🤝 Support men and caregivers navigating prostate cancer
A check-in, a conversation, or simply showing up can make a difference.

Partners in Care:
Through Diagnosis. Through Treatment. Together.

DOWNLOAD the FREE Toolkit:
https://ow.ly/Ij2x50ZBqFY

01/09/2026

Please join us to wish our CEO and core-founder, Mr Lelimo, a belated birthday.

01/09/2026

Happy birthday Mr. CEO

31/08/2026

It's not in DNA, healthy habits: eat healthy, exercise

31/08/2026

More often than not, we talk of HIV, other NCDs not forgetting the arising problem for most men age 40years and above,

31/08/2026

”The Disease of Kings” is trending. Is a modern diet to blame?

📷 Justin Metz

31/08/2026

Basali le bohlokoa, rea le hlokomela, rea le elelloa, rea le ts'ehetsa!

31/08/2026

Take care of yourself, because no one will

Take 5 minutes for yourself. 🧘‍♂️
Meditation isn't just about relaxing—it's about supporting your mental well-being. From reducing stress to improving focus and emotional balance, even a few minutes each day can have lasting benefits.

Try this 5-minute reset and let us know how you feel afterward!