MobiGym

03/09/2026

Why do ProLon® with MobiGym instead of simply doing it on your own?

The ProLon kit gives you the structured 5-day nutrition program.

MobiGym adds the measurement, guidance and accountability around it.

Your September Challenge includes:

• Preparation before starting
• Private WhatsApp support
• Daily guidance and check-ins
• Body Composition Analysis before the challenge
• Body Composition Analysis after the challenge
• Personalized interpretation of your results

The two assessments normally represent €76 in value.

Most importantly, they allow us to compare your individual response before and after the five days.

Before Measurement → 5-Day Challenge → After Measurement

That reflects the broader MobiGym philosophy:

Measure → Act → Re-measure.

📅 Official registration closes 12 September
🚩 Challenge starts 19 September

5 Days. Measure the Difference.

👉 Register here:
https://www.mobigym.lu/event/5-day-fasting-mimicking-diet-challenge-september-2026-17/register?utm_source=facebook&utm_medium=social&utm_campaign=prolon_september_2026&utm_content=why_prolon_with_mobigym

01/09/2026

Fitness after 40 should be about more than calories burned.

At MobiGym, we train and measure the physical qualities that become increasingly important for long-term health and independence:

• Strength and muscle preservation
• Cardiorespiratory fitness
• Body composition
• Balance and functional capacity
• Recovery and resilience
• Cognitive health

The goal is not to spend more time in the gym.

It is to apply the right stimulus, measure progress and adapt the program to the individual.

MobiGym is private and appointment-only, with personalized 1:1 or 1:2 sessions designed around your goals, lifestyle and recovery.

Curious about how it works?

Start with a FREE introductory session at MobiGym.

📍 Luxembourg
🔗 Book through the link below / link in bio
https://www.mobigym.lu/appointment/5?utm_source=facebook&utm_medium=social&utm_campaign=b2c_growth_september_2026&utm_content=fitness_after_40

01/09/2026

01/09/2026

What’s the difference between fasting and a Fasting Mimicking Diet?
Traditional prolonged fasting usually means greatly reducing or completely eliminating calorie intake for a period of time.
A Fasting Mimicking Diet is different. It uses a structured nutritional approach designed to mimic some of the physiological characteristics of fasting while still providing food.
With ProLon®, your 5-day nutrition program is already planned and portioned.
For the September MobiGym Challenge, we go one step further:
Measure → Act → Re-measure
Your experience includes:
✓ 5-Day ProLon® program
✓ Preparation and guidance
✓ WhatsApp support
✓ Body Composition Analysis before
✓ Body Composition Analysis after
✓ Personalized interpretation of your results
The two Body Composition Analyses have a normal value of €76.
5 Days. Measure the Difference.
📅 Registration closes: 12 September
🚩 Challenge starts: 19 September
📍 MobiGym Luxembourg
👉 Register via our September Challenge page.
Individual responses vary. Fasting and calorie restriction are not appropriate for everyone.
https://www.mobigym.lu/event/5-day-fasting-mimicking-diet-challenge-september-2026-17/register?utm_source=facebook&utm_medium=social&utm_campaign=prolon_september_2026

29/08/2026

# # # 5 DAYS. MEASURE THE DIFFERENCE.

Our next **ProLon® 5-Day Fasting Mimicking Diet Challenge** is coming to MobiGym this September.

But this isn't simply about completing five days of ProLon.

At MobiGym, we want to know what actually changed.

That's why your challenge includes:

✓ Complete 5-Day ProLon® program
✓ Preparation and guidance
✓ Private WhatsApp group support
✓ Daily check-ins
✓ Body Composition Analysis BEFORE
✓ Body Composition Analysis AFTER
✓ Personalized interpretation of your results

That's **€76 of body composition assessments included** in the experience.

We'll be able to look at changes in areas including body weight, fat mass, visceral fat, muscle mass and hydration — and help you understand how your individual body responded.

**Don't just fast. Measure.**

📍 MobiGym Luxembourg
📅 September 2026
🔗 Register through the link in our bio / event page https://www.mobigym.lu/event/5-day-prolon-fasting-mimicking-diet-challenge-september-2026-luxembourg-17/register

Places and ProLon® kits are limited.

Individual results vary. ProLon is not suitable for everyone; consult your healthcare professional if you have a medical condition or are unsure whether fasting is appropriate for you.

27/08/2026

Meet Emma*, 48 — stronger, measured objectively.

At MobiGym, progress is not based on guesswork. Our computer-controlled strength equipment records performance throughout each exercise, allowing us to compare results under the same controlled protocol.

Over six weeks, Emma completed identical 120-second assessments:

✅ Leg Press total force: 11%
✅ Leg Press phase-two peak: 17%
✅ Shoulder Press phase-two peak: 11%
✅ Shoulder Press intensity: 7%
✅ Chest Press and Row capacity maintained

The data shows a clear lower-body breakthrough, improved shoulder performance and a precise direction for the next training phase: building greater upper-body consistency and fatigue resistance.

This is the MobiGym approach:

Train intelligently.
Measure objectively.
Progress with purpose.

Want to discover what your body is capable of?

📩 Contact MobiGym to book your objective strength assessment and receive a training strategy built around your own data.

*Name changed to protect client privacy.

13/06/2026

September will come faster than you think.

If you are planning to start your fitness, longevity, or body recomposition journey after summer, this is the moment to reserve your place.

Introducing the MobiGym September Priority Restart Offer — for new clients only.

Based on our semi-private option, 1/week.

Reserve now and restart in September with:

✅ Priority booking
✅ Monthly BIA/check-in included
✅ Summer maintenance guidance
✅ Free meditation/relaxation session to test
✅ 2 CAROL-only sessions included, value €48
✅ Optional premium recovery, biohacking, or longevity add-ons depending on your package

Packages start from €197.

Premium add-ons may include:

❄️ Cryotherapy
🔥 Infratherapy
💆 Thai massage, 45 minutes
🌿 ProLon 5-Day Variety 4

📅 Offer ends June 30th, 2026
⚠️ New clients only. Semi-private option, 1/week. Conditions apply.
🎁 Bonuses valid until end of 2026.

Message us with “September” to receive the details.

06/06/2026

🚀 New Client Offer: September Priority Restart

Thinking about starting at MobiGym after summer?

You can now reserve your September program in advance and receive extra bonus support when you restart.

The MobiGym September Priority Restart Offer is designed for new clients who want to begin their healthspan journey in September — without losing their preferred slot.

This offer applies to the semi-private option, 1/week.

Choose your option:

Option 1 — €197
September program
2 CAROL-only sessions, value €48

free meditation/relaxation session

Option 2 — €394
September October

2 CAROL-only sessions, value €48
1 premium add-on of your choice
free meditation/relaxation session

Option 3 — €591
September October November

2 CAROL-only sessions, value €48
2 premium add-ons of your choice
free meditation/relaxation session
price freeze until end of November

Premium add-ons:

• Full-body cryotherapy
• Full-body infratherapy
• Thai massage, 45 minutes
• ProLon 5-Day Variety 4 box

📅 Offer ends June 30th, 2026
⚠️ New clients only. Semi-private option, 1/week. Conditions apply.
🎁 Bonuses valid until end of 2026.

Start smarter in September. Reserve your place now.

06/06/2026

🌿 MobiGym at the Beyond Fitness Festival

We are excited to announce that MobiGym will be present at the Beyond Fitness Festival, together with our friends and partners at Beyond Nutrition.

As part of the festival, Manlio Lo Giudice, Founder of MobiGym, Biohacker and Human Potential Development Coach, will give a free talk:

BEYOND LONGEVITY: BIOHACKING YOUR HEALTHSPAN

Because the real goal is not only to live longer.
It is to stay strong, energetic, mobile, resilient and mentally sharp for longer.

During the talk, you will learn:

✅ Why healthspan matters more than lifespan
✅ How simple biohacking tools — movement, strength training, recovery, breath, light, sleep and nutrition — can support long-term wellbeing
✅ Why muscle, cardiovascular fitness and brain health are key pillars of longevity
✅ Practical, science-based habits you can start applying immediately to improve energy, resilience and vitality

Come meet us, discover more about the MobiGym approach to longevity fitness, and enjoy a day dedicated to movement, wellbeing, community and health.

📍 Beyond Fitness Festival
🎤 Free talk: Beyond Longevity: Biohacking Your Healthspan
🌐 Festival info and free talk registration: https://beyondfitness.lu/

Follow and tag: .lu and

31/05/2026

🌿 Reserve now. Restart in September.

Summer is coming — and many people pause their routine during June, July, and August.

But September is also when everyone wants to restart.

That’s why we created the MobiGym September Priority Restart Offer for new clients only.

Secure your September place now and restart with priority booking, summer maintenance guidance, and extra bonus support.

This offer is based on our semi-private option, 1/week.

✅ Option 1 — September Restart: €197
Includes your September program, regular monthly check-in/BIA, free meditation/relaxation session, and 2 CAROL-only sessions included
Value of CAROL sessions: €48

✅ Option 2 — Autumn Restart: €394
Includes September October, regular monthly check-ins/BIA, free meditation/relaxation session, 2 CAROL-only sessions, and 1 premium add-on of your choice

✅ Option 3 — Full Autumn Healthspan Commitment: €591
Includes September October November, regular monthly check-ins/BIA, free meditation/relaxation session, 2 CAROL-only sessions, and 2 premium add-ons of your choice

Premium add-on options include:

❄️ Full-body cryotherapy
🔥 Full-body infratherapy
💆 Thai massage, 45 minutes
🌿 ProLon 5-Day Variety 4 box

This is for people who already know they want to restart their healthspan journey seriously in September.

📅 Offer ends June 30th, 2026
⚠️ New clients only. Semi-private option, 1/week. Conditions apply.
🎁 Bonuses valid until end of 2026.

Reply “September” or contact us to reserve your option.