23/09/2024
How Does Renew Work?
Renew works in a simple way: It improves deep sleep and helps your body burn more calories naturally.
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If you don’t get enough sleep, your body finds it difficult to burn weight.
Even if you sleep 7 to 9 hours a night as recommended, you may not be getting enough deep sleep. Your body needs a special deep sleep phase to repair itself, produce hormones and boost your metabolism. Studies have shown that around 90% of your body’s hormone production takes place during sleep.
By improving deep sleep, Renew can supposedly improve fat burning and metabolism. Your body burns more calories when you get enough deep sleep.
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Many people who are overweight and obese have a slow metabolism. Their bodies don’t burn as many calories as people with a fast metabolism, which makes it difficult to lose weight. In fact, people with a slow metabolism can burn 500 to 1,000 fewer calories per day than people with a fast metabolism – the equivalent of one or two extra hours of cardio exercise per day.
During deep sleep, your body produces important hormones related to metabolism, fat burning and recovery. If you don’t fall into deep sleep at night, the production of these important molecules is hindered, making it difficult for you to lose weight. By taking four capsules of Renew each night, you can improve your body’s ability to rest and relax, making it easier to fall into a deep sleep each night.
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