Hale - Body & Mind

Hale - Body & Mind A space for well-being - therapy, creative arts, assessments, consultations, workshops and more.

Little and young minds need support too! Weโ€™re so happy to be resuming Thriving Children and Thriving Minds sessions for...
29/08/2026

Little and young minds need support too! Weโ€™re so happy to be resuming Thriving Children and Thriving Minds sessions for ages 5โ€“8 and ages 8-12, created to help children and young people slow down, understand their emotions, and grow with confidence.

๐Ÿ“… Resuming Thursday 24th September and Friday 25th September, 4โ€“5pm
๐Ÿ“ Hale โ€“ Body + Mind, Mฤกarr

Spaces are limited, secure your spot today
๐Ÿ”— www.hale.com.mt/events

๐ŸŒณ Moving with Trees: Encounters, Bodies, and MemoriesWe are delighted to share this opportunity with you all and invite ...
21/08/2026

๐ŸŒณ Moving with Trees: Encounters, Bodies, and Memories

We are delighted to share this opportunity with you all and invite you to attend. Our in-house dance/movement therapist will be collaborating on the below project around Shuntaro Yoshidas research. Shuntaro is delighted to share some of the 1st year outcomes of his research at MCAST through this public ecosomatic workshop, organised as part of the EU-funded Environmental Turn of Dance (ETD) project.

The workshop forms part of Environmental Turn of Dance: Convergence of Therapeutic Practice, Art Creation with AI and Community Practice (ETD), led by Dr Shuntaro Yoshida, ERA Fellow at MCAST. The workshop is delivered in collaboration with Sarah Vella, dance/movement therapist, and Julienne Schembri, somatic movement educator.

Through sensory observation and guided movement, we will explore how we might encounter trees and plants as living partners. No previous dance experience is required.

๐Ÿ“… Date: Friday, 18 September 2026
๐Ÿ“ Venue: San Filippu Garden, Floriana
๐Ÿ•“ Session 1: 16:00โ€“17:30
๐Ÿ•• Session 2: 18:00โ€“19:30
๐ŸŽŸ๏ธ Participation: Free of charge
๐Ÿ‘ฅ Capacity: 15 participants per session

Registration is required, and places are limited.

Please register here:
https://forms.cloud.microsoft/e/rEQvH2tRhW

We would be very happy to welcome you! Further details are available below ๐Ÿ˜„!

The workshop forms part of Environmental Turn of Dance: Convergence of Therapeutic Practice, Art Creation with AI and Community Practice (ETD), led by Dr Shuntaro Yoshida, ERA Fellow at MCAST. The workshop is delivered in collaboration with Sarah Vella, dance/movement therapist, and Julienne Schembri, somatic movement educator. Studio space for the development and preparation of the ETD Ecosomatic Workshop was kindly provided by UM Dance Studies.

Should you have any inquiries, please don't hesitate to reach out at the following email address: [email protected]

The ETD Project explores environmental awareness through embodied dance practices, examining the intersections of ecosomatic practice, digital technologies, and community-based research. During the two-year project, its website serves as an open-access platform for sharing ongoing research processes, outcomes, and events.

To learn more about the ETD Project, please visit:
https://www.etd-project.com

Studio space for the development and preparation of the ETD Ecosomatic Workshop was kindly provided by UM Dance Studies.

The ETD project receives funding from the HORIZON-WIDERA-2023-TALENTS-02-01 โ€“ ERA Fellowships under grant agreement No. 101180719. Funded by the European Union.

๐ŸŽ‰ Happy Feast ๐ŸŽ‰This Santa Maria holiday, remember to:Slow down, soak it in. Rest, reconnect & recharge โœจWe wish you all ...
15/08/2026

๐ŸŽ‰ Happy Feast ๐ŸŽ‰
This Santa Maria holiday, remember to:

Slow down, soak it in.
Rest, reconnect & recharge โœจ

We wish you all a wonderful holiday!

๐Ÿ™ŒBREATHE, RESTORE & BLOOM๐Ÿ™ŒTaking place at our space this week on Saturday 1st August, organised by Hena!For more informa...
28/07/2026

๐Ÿ™ŒBREATHE, RESTORE & BLOOM๐Ÿ™Œ

Taking place at our space this week on Saturday 1st August, organised by Hena!

For more information, have a look at the poster below and/or get in touch directly with Hena ๐Ÿค—

We're delighted to welcome Occupational Therapy with Paula Cassar to Hale โ€“ Body + Mind. ๐Ÿ’›Occupational Therapy is practi...
23/07/2026

We're delighted to welcome Occupational Therapy with Paula Cassar to Hale โ€“ Body + Mind. ๐Ÿ’›

Occupational Therapy is practical support that helps people of all ages do the everyday things that matter most.

Whether it's helping a child build confidence with everyday tasks or supporting an adult to regain independence after illness or injury, Occupational Therapy focuses on making everyday life easier.

๐Ÿ“ Hale โ€“ Body + Mind, Mฤกarr
๐Ÿ”— Find out more at www.hale.com.mt

The benefits of yoga don't end when the class does.If you've been thinking about trying yoga, this is your sign to start...
16/07/2026

The benefits of yoga don't end when the class does.

If you've been thinking about trying yoga, this is your sign to start.

Join our weekly classes at Hale โ€“ Body + Mind, Mฤกarr.

๐Ÿง˜ Wednesdays, 7:00pm
๐Ÿง˜ Saturdays, 9:30am

๐Ÿ”— Book now at www.hale.com.mt/events

09/07/2026

Sometimes the simplest activities have the biggest impact. ๐Ÿ’›

Mindfulness doesn't have to be complicated. Sometimes it's as simple as listening... breathing... and noticing.

Our Thriving Children sessions give children fun, practical ways to manage big emotions, improve focus, and build confidence in everyday life.

โฑ๏ธ Thursdays (aged 8-12) & Fridays (aged 6-8) at 4pm.
๐Ÿ“ Hale โ€“ Body + Mind, Mฤกarr
๐Ÿ’ฌ DM us or message at www.hale.com.mt

A warm welcome to the newest member of our team, Martina Sant! ๐Ÿ’™Martina is a Speech and Language Pathologist who has bee...
02/07/2026

A warm welcome to the newest member of our team, Martina Sant! ๐Ÿ’™

Martina is a Speech and Language Pathologist who has been working with both children and adults since 2023, supporting individuals with a variety of communication needs.

She believes that everyone deserves the opportunity to communicate with confidence, and she's passionate about helping each person reach their full potential through compassionate, personalised care.

We're so excited to have her as part of the Hale family. Welcome aboard, Martina! โœจ

๐Ÿ“ Hale โ€“ Body + Mind, Mฤกarr
๐Ÿ’ฌ DM us or message at www.hale.com.mt

Not every session needs to push you. Some are meant to bring you back to yourself. Come move, reset, and reconnect with ...
24/06/2026

Not every session needs to push you. Some are meant to bring you back to yourself.

Come move, reset, and reconnect with our Yoga sessions at Hale - Body + Mind

๐Ÿง˜โ€โ™€๏ธ Wednesdays โ€“ 7pm
๐Ÿง˜โ€โ™€๏ธ Saturdays โ€“ 9:30am
๐Ÿ“ Hale โ€“ Body + Mind, Mฤกarr

๐Ÿ”— Book your spot at www.hale.com.mt/events

Communication can break down even when people care deeply about each other. Systemic Family Therapy helps couples, famil...
21/06/2026

Communication can break down even when people care deeply about each other.

Systemic Family Therapy helps couples, families, and individuals explore how they relate, speak, and respond to one another, so things start to feel clearer, calmer, and more connected.

๐Ÿ“ Hale โ€“ Body + Mind, Mฤกarr
๐Ÿ’ฌ DM us or message at www.hale.com.mt

Address

107, New York, Street Paul's Str
Mgarr

Opening Hours

Monday 09:00 - 19:00
Tuesday 14:00 - 19:00
Wednesday 14:00 - 19:00
Thursday 15:00 - 19:00
Friday 14:00 - 19:00

Telephone

+35679033753

Alerts

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