Life Coaching & Support by Ritienne Zahra

Life Coaching & Support by Ritienne Zahra Life coach with over 16 years of experience, helping people achieve their goals

Il-Menu tar-Ready Healthy Meals ❤️Huwa dan: A- Meatball & Ricotta Al fornoB- Chicken Green Olive & Lemon Dressing C- Ch...
01/06/2026

Il-Menu tar-Ready Healthy Meals ❤️

Huwa dan:

A- Meatball & Ricotta Al forno

B- Chicken Green Olive & Lemon Dressing

C- Chestnut Chicken thighs & Veggies

D- Maltese Baked Pasta

E- Peanut stir fry noodles

F- Moroccan Chicken Couscous

G- Tuna Pizza

H-Creamy Coconut Chicken Meatballs

I- Stuffed Bell Peppers

J- Meatloaf

Ritiennezahra.com
7928 6407 Fitness, Support & Motivation by Team Ritienne. Haz-Zebbug, Zejtun & Gozo

Jekk il-weekend ma marx kif xtaqt u waqaft mid-dieta, taqtax qalbek.Ikla waħda jew ġurnata waħda ma tħassarx il-progress...
01/06/2026

Jekk il-weekend ma marx kif xtaqt u waqaft mid-dieta, taqtax qalbek.

Ikla waħda jew ġurnata waħda ma tħassarx il-progress li għamilt. L-iktar ħaġa importanti mhix li tkun perfett, imma li tibqa’ għaddej.

Illum huwa jum ġdid.

Erġa’ ibda u kompli miexi ’l quddiem ok

Tlaqna ha nahdmu aktar u mhux naqtaw qalbna.

Tieqaf qatt tahdem ghalik u ghal sahtek.

Araw hawn taht , wiehed mis successi kbar ta’ omm , super busy bhal kull omm izda ghazlet li ma tieqaf qatt!!!

All the way from AUSTRALIA😍😍😍😍😍😍

Online Plans & online support 🤩🤩🤩🤩🤩
Fitness, Support & Motivation by Team Ritienne. Haz-Zebbug, Zejtun & Gozo

Good morning ❤️
31/05/2026

Good morning ❤️

This home made TWIX is unbelievable ❤️❤️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️You must try it 🙂 xGood morning 😇😇😇
29/05/2026

This home made TWIX is unbelievable ❤️❤️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️

You must try it 🙂 x
Good morning 😇😇😇

Minn 95 kilos ghal 69 kilos !!! 🤩🤩🤩 -26kilos🤩🤩🤩Success wara success , minajr waqfin u dan kollu grazzi gh...
27/05/2026

Minn 95 kilos ghal 69 kilos !!!

🤩🤩🤩 -26kilos🤩🤩🤩

Success wara success , minajr waqfin u dan kollu grazzi ghal dak li nemnu ahna fih, is SUPPORT kontinwu li ahna natu u lhealthy tips u ideat kontinwament ta’ ikel naturali bideat brillanti bhal dejjem biex tigikom bhala lifestyle u mhux ghal ftit zmien.

Tahsibix darbtejn biex taghmel lewwel pass, ahna dejjem hawn ghalikom mil qalb❤️

Bravissima Roselyn Caruana👏👏👏👏👏

F’Ġunju tal-2021 kont niżen 90kg, kont dejjem għajjiena u kważi tlift kull tama għal saħħti. Imbagħad sibt lil Healthy L...
26/05/2026

F’Ġunju tal-2021 kont niżen 90kg, kont dejjem għajjiena u kważi tlift kull tama għal saħħti. Imbagħad sibt lil Healthy Lifestyle & Support By Ritienne Zahra.

Ritienne tatni tama, mexxietni pass pass għal bidla sħiħa fl-istil ta’ ħajti (fejn fil-fatt kont niekol aktar minn qabel!), u għenitni nitlif 30kg f’sena waħda biss! Minn daqs XXL għal M. Anke d-daqs taż-żraben niżel minn 41 għal 39. Saħħti saret perfetta, it-tabib tiegħi baqa’ mistagħġeb, u 5 snin wara għadni nżomm ir-riżultati u nħossni mimlija kunfidenza.

Illum, Ritienne għadha miegħi tappoġġjani — mhux biss bħala coach inkredibbli, imma wkoll bħala ħabiba għażiża. Qatt ma nista’ nirringrazzjaha biżżejjed talli tatni lura ħajti.

Jekk inti lest/a biex tbiddel ħajtek, nirrakkomandaha minn qalbi!

Life Coaching and Support by Ritienne Zahra

Healthy home made Twix balls to arrive today at Haz zebbug office ❤️Together with the other healthy balls:🤩Tiramisu🤩choc...
26/05/2026

Healthy home made Twix balls to arrive today at Haz zebbug office ❤️

Together with the other healthy balls:

🤩Tiramisu
🤩chocolate dubai
🤩Bischoff
🤩Baci
🤩Snickers
🤩 pistachios
🤩oat peanut balls

Good morning ❤️

Nixtieq nghid prosit kbira lil Ritianne Ga❤️ li sa issa naqset 18 il kilo!!! Super well done!! Success wara succes maghn...
25/05/2026

Nixtieq nghid prosit kbira lil Ritianne Ga❤️ li sa issa naqset 18 il kilo!!!

Super well done!!
Success wara succes maghna 🛑🛑🛑

Tlaqna ghal aktar Rit XX
Ritianne Ga

Good morning 😇❤️🙏Narakom illejla LIVE fil-group page lohra Fitness, Support & Motivation by Team Ritienne. Haz-Zebbug, Z...
25/05/2026

Good morning 😇❤️🙏

Narakom illejla LIVE fil-group page lohra

Fitness, Support & Motivation by Team Ritienne. Haz-Zebbug, Zejtun & Gozo,

Illum Haz-Zebbug u Zejtun miftuhin sas-6:00pm u ghada Tlieta ser nkun Ghawdex sas-6:00pm.

Address

Ritienne Fitness
Zebbug
ZBG2079

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 18:00

Website

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