TropicalYogis

TropicalYogis Sacred sound • movement • stillness:
Yoga flows, mantra & meditation. Exploring inner potential through body & mind

18/06/2026

An evening of connection, presence, and devotion. 🕉️✨

Thank you to everyone who joined us for this Ganesha Meditation and shared their energy and presence. Together, we invoked the energies of Lord Ganesha, allowing him to clear obstacles and open the path ahead.

May Lord Ganesha continue to clear and remove obstacles from your path, guiding you towards clarity, abundance, and new beginnings.

Om Gam Ganapataye Namaha 🙏

Next: Chakra Clearing Meditation in July, and Shakti Meditation in August. Stay tuned.

With gratitude,
Thomas & Varsha

10/06/2026

15 minutes for your back.
A simple pause from sitting, screens, and long hours in one position.

Move slowly through each shape. Try to stay at least 1 min in each pose.
Let the breath guide the release.

Hips, spine, shoulders — soften a little more with every exhale.

Nothing to achieve here.
Just space to feel lighter again.

06/05/2026

Slow mornings by the sea 🌊☀️
Join us every Thursday for a gentle beach yoga flow at La Plage by Evaco — a space to move slowly, breathe deeply and reset for the day ahead.

🕘 Thursdays | 9AM to 10AM
📍 La Plage By Evaco
💫 600rs drop-in
🌿 2000rs monthly package (4 classes)
🚗 Free parking
📞 5421 7812
🧘🏻‍♀️ Varsha Juggessur

All levels welcome 🤍 Bring your mat, water & good energy.

Yoga is often reduced to what can be seen: the postures, the flexibility, the shapes of the body.But traditionally, yoga...
31/03/2026

Yoga is often reduced to what can be seen: the postures, the flexibility, the shapes of the body.
But traditionally, yoga was never only about movement.

The word yoga comes from the Sanskrit root yuj — to yoke, to unite. It points to a practice of integration: of body, breath, mind, attention, and ultimately, awareness itself.

So while we may share videos of asana and flowing sequences, much of the practice happens beyond what is visible.
It is in the breath.
In the discipline of returning.
In observing the mind.
In becoming aware of our vrittis — the fluctuations of thought described in the Yoga Sutras.

The practice is not simply about becoming stronger or more flexible. It is also about learning to see more clearly, to steady the mind, and to come back into relationship with ourselves.

Asana is one part of yoga — a valuable one — but it is not the whole path.

May we continue to honour yoga not only as movement, but as a practice of awareness, union, and inner steadiness.

🕉️ Hari Om Tat Sat 🙏🏻

20/03/2026

Unwind, slow down, and reconnect. 🌿

A gentle 1-hour yoga flow to release tension, soften the body, and calm the mind after a long day. Open to all levels — just come as you are.

Every Thursday • 17h30
At Decathlon Beau Plan

Drop-in: Rs 500
Monthly package: Rs 1600

Bookings: 59486574

Let the breath guide you back to yourself.

04/03/2026

Thursday evenings at Decathlon Beau Plan 🌿
5:30–6:30pm

An hour to release the day and reset through movement and breath, giving your nervous system space to slow down and rebalance.

Drop-in Rs 500
Monthly Rs 1600
Reservations: 59486524

01/03/2026

Surya Namaskar ☀️
In the Hatha yoga tradition, Hatha represents the union of ha (sun) and tha (moon) — balancing effort and ease, masculine and feminine energies. Surya Namaskar expresses this harmony through movement and breath.
Practised with awareness, it awakens prana, builds steady heat, and helps regulate the nervous system — strengthening the body while bringing balance to the mind.

A simple sequence. A complete practice.


01/03/2026

Surya Namaskar ☀️
In the Hatha yoga tradition, Hatha represents the union of ha (sun) and tha (moon) — balancing effort and ease, masculine and feminine energies.

Surya Namaskar expresses this harmony through movement and breath. Practised with awareness, it awakens prana, builds steady heat, and helps regulate the nervous system — strengthening the body while bringing balance to the mind.

A simple sequence. A complete practice.

27/02/2026

Varsha Juggessur
Meditation with Tom

25/02/2026

You can always start over — begin with yourself.

Address

015, Ground Floor, Ébène Junction Building
Beau Plan
72201

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