06/10/2024
Have you tried PSYSOMA breathwork yet? If not, why not?
PSY SOMA essentially means mind and body.
To quiet the mind and balance our emotions, we do it via the body.
This class is for everyone. The breathing technique is highly cathartic and I will be guiding you into your bodies, against a backdrop of eclectic music, for a powerful emotional and energetic release.
t’s a transformative experience leaving you feeling 10 feet tall. Don’t take my word for it. Come and try for yourself. 🙌🏻
Come and get out of your head by breathing with me.
My next class is at Sunday 20th October at 5.30pm at New Energy Yoga, Wi******er
The class is nearly at capacity with 5 spots left.
Click below for more info and to book your space. 😊
https://newenergy.yoga/events/2024-10-20/psy-soma-breathwork #:~:text=PSY%2DSOMA%20breathwork%20is%20a,been%20held%20in%20the%20body.
******er
Psy = Mind. Soma = Body.Join Suki for a PSY-SOMA experience where she will infuse her love for breathing and passion for music, to take you on a magical journ..
