Clear Create Connect

06/10/2024

Have you tried PSYSOMA breathwork yet? If not, why not?

PSY SOMA essentially means mind and body.

To quiet the mind and balance our emotions, we do it via the body.

This class is for everyone. The breathing technique is highly cathartic and I will be guiding you into your bodies, against a backdrop of eclectic music, for a powerful emotional and energetic release.

t’s a transformative experience leaving you feeling 10 feet tall. Don’t take my word for it. Come and try for yourself. 🙌🏻

Come and get out of your head by breathing with me.

My next class is at Sunday 20th October at 5.30pm at New Energy Yoga, Wi******er
The class is nearly at capacity with 5 spots left.

Click below for more info and to book your space. 😊

https://newenergy.yoga/events/2024-10-20/psy-soma-breathwork #:~:text=PSY%2DSOMA%20breathwork%20is%20a,been%20held%20in%20the%20body.

******er

Psy = Mind. Soma = Body.Join Suki for a PSY-SOMA experience where she will infuse her love for breathing and passion for music, to take you on a magical journ..

29/11/2022

ARE YOU READY TO RETREAT?

☀️🌟 Who’s in for an end of winter escape to sunny Mexico for our 7 day breath, mind and body reset retreat in March? 🌟☀️

If you’re planning your next get away……I have the perfect space for you. 🤩

Come and experience the incredible power of the breath and our life changing workshops surrounded by love and laughter - nestled in nature in the jungle of Tulum.

You will participate in mind blowing modalities: rebirthing breathwork, emotional release bodywork , sound healing, yoga, somatic movement, workshops, meditation.

Equally important is play and chill time- swimming, sunbathing, dance, music, family meals together, giggles and hugs. And with that….comes a beautiful whole new family for life. 💛

🌟If you choose YOU, I can promise you will witness your existence explode with opportunity and possibility. 🌟

Join Breathe With Suki and Alchemy of Life for
7 days on March 4th 2023 to quite literally transform your life. 🙌🏻

Payment plans available. 👌🏻

Register your interest here: 👉🏻
https://mailchi.mp/4aba865f643b/retreat

29/08/2022

24/08/2022

“𝗖𝗛𝗔𝗡𝗚𝗘 𝗔𝗦 𝗔 𝗖𝗛𝗢𝗜𝗖𝗘 𝗜𝗡𝗦𝗧𝗘𝗔𝗗 𝗢𝗙 𝗔 𝗥𝗘𝗔𝗖𝗧𝗜𝗢𝗡” - 𝗗𝗿. 𝗝𝗼𝗲 𝗗𝗶𝘀𝗽𝗲𝗻𝘇𝗮
⭐ Our unconscious minds have the power to fuel our addictions, our anxieties, and our phobias. When you react, you make a purely subconscious decision, whether this is to overeat, drink too much alcohol, be scared of public speaking, or simply have uncontrollable panic attacks.
⭐ Change can be uncomfortable, and involves unlearning what we think we know. Be willing to see that change is possible. Envisage a life by making different choices.
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⭐ 𝗥𝗘𝗔𝗗𝗬 𝗧𝗢 𝗠𝗔𝗞𝗘 𝗧𝗛𝗘 𝗖𝗛𝗔𝗡𝗚𝗘?
Our 7-day retreat in the heart of the jungle in Tulum will allow deep bodywork to supercharge your body’s systems, bring in balance, relax and reboot the body and mind with Breathe With Suki and Alchemy of Life
>> http://breathewithsuki.com/retreats-events/
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⭐ 𝗛𝗢𝗪 𝗖𝗔𝗡 𝗖𝗛𝗔𝗡𝗚𝗘 𝗪𝗢𝗥𝗞 𝗙𝗢𝗥 𝗬𝗢𝗨?
Message Suki to talk about how breathwork can transform you. I bet you have lots of questions!
// WhatsApp +44 7547 247 102
// [email protected]
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16/08/2022

𝗦𝗧𝗥𝗘𝗦𝗦 𝗥𝗘𝗦𝗘𝗧 - Calling all over-achievers, stressed executives, and exhausted entrepreneurs.

𝗔𝗥𝗘 𝗬𝗢𝗨?
💥 Always doing, on the go and looking for the next challenge?
💥 Addicted to success and the need to be the best?
💥 Do you put yourself last and feel like you are never enough?
💥 Is something missing from your life?

𝗧𝗛𝗘 𝗔𝗡𝗦𝗪𝗘𝗥
💥 What if we showed you a magic formula to release, repair, reset, and renew?
💥 Rebirthing breathwork and somatic movement is a superpower for dealing with stress, overwhelm and burnout and the results will simply blow your mind.
💥 Learn to access your inner tool kit for instant flow state, accelerated creativity and phenomenal emotional and professional growth.
💥 Our reset retreats are a catalyst for self-love, profound change, and a key to quite literally transform your life.

𝗥𝗘𝗔𝗗𝗬 𝗧𝗢 𝗥𝗘𝗧𝗥𝗘𝗔𝗧?
Don’t take our word for it. Come and try it for yourself and join our Stress Reset Retreat – a 7 day spectacular breath medicine journey with Breathe With Suki and Alchemy of Life, in the heart of the Tulum jungle.

𝗖𝗟𝗜𝗖𝗞 𝗧𝗢 𝗚𝗘𝗧 𝗦𝗧𝗔𝗥𝗧𝗘𝗗 https://alchemyoflife.co.uk/retreats or get in touch if you have any questions!

12/08/2022

🌟 Are you ready to transform your trauma? This will be the biggest, most positive step you could make in your life. Join Breathe With Suki and Alchemy of Life on a path to healing… in a jungle paradise in Tulum!

🌟 WHEN // 28 Sept - 4 Oct 2022
🌟 WHERE // Tulum, Mexico
🌟 MORE DETAILS // https://alchemyoflife.co.uk/retreats

💚 HOW TO BOOK
// WhatsApp +44 7503 915 646
// [email protected]

08/08/2022

Connecting with our new family on our RESET RETREAT (June 21) is everything. Breathwork gives life-affirming energy and is the essential magic ingredient of our retreats, and so much more! Are you ready for a heart-opening experience with Breathe With Suki and Alchemy of Life?

>>> NEXT RETREAT IN MEXICO https://alchemyoflife.co.uk/retreats

06/08/2022

Recalling the 5 incredible days on our RESET RETREAT (June 21) with Breathe With Suki and Alchemy of Life. Our beautiful retreaters invested in themselves on a path of self-discovery and connection with the help of holotropic breathwork. Are you ready to open your hearts to change?

05/08/2022

Powerful integrative breathwork followed by healthy vegan food. Be good to yourself. Invest in yourself!

05/08/2022

Flashback to our RESET RETREAT (May 21) with Breathe With Suki and Alchemy of Life.... and our new friends. What an incredible 5 days to feel more open and connected. Were you with us on this powerful journey?