Cacao Conscious

21/06/2021

HAPPY SUMMER SOLSTICE☀️

This day is energetically significant as extra solar power and light are available to harness and take action to propel us forward.

It is a time of celebration and honoring of the sun for its life-giving energy to inspire us, uplift us, and energize us.

Come flow with me at this summer!

✨Mondays 945am power
✨Tuesdays 615pm basics
✨Thursdays 745pm yin

17/06/2021

✨🙏🏽 Excited to share! Join us live on Facebook or register through Zoom to ask us any questions after our mid-day break!

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Feeling fatigued, irritable, or anxious during the workday?⁣
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Join us 𝘁𝗼𝗱𝗮𝘆 𝗮𝘁 𝗻𝗼𝗼𝗻 to 𝗙𝗶𝗻𝗱 𝗘𝗮𝘀𝗲 𝗜𝗻 𝗬𝗼𝘂𝗿 𝗪𝗼𝗿𝗸𝗱𝗮𝘆 using yoga, sound, and breath with Shannon and Jade of Cacao Conscious!⁣
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Experience yoga and breathwork⁣
Get tips for:⁣
Reducing stress during the workday⁣
Improving your stress resilience⁣
Supporting your mood and energy ⁣
and more!⁣
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𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗮𝘁 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗯𝗶𝗼 👉

15/06/2021

Who are the first people that come to mind? ✨🔥 Share the love, and tag them in the comments below ✨💕

🙏🏽

10/06/2021

WAYS YOU CAN TAP INTO YOUR INNER LAKSHMI ✨ 👑 🌸

👑 notice the beauty in your life around you

👑give attention to the abundance in all you have and all that you are

👑embody feminine, goddess energy

👑practice strengthening your intuition by pausing and connecting with yourself and source

👑 GIVE- the more you give, the more space you have to receive

👑 do a hip-opening slow yoga flow

👑 chant to Lakshmi, call her in

👑 nurture your plants and animals

👑 plate your meals with the intention

👑 have fun getting ready! do your makeup, put on jewelry, wear your favorite outfit and shoes

✨ 👑 🌸

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🔥Soul on fire🔥⁠
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🌙☀️ 𝚓𝚊𝚍𝚎 & 𝚜𝚑𝚊𝚗⁠
⁠.

08/06/2021

Yogi's ✨Take a journey with us this week. 
 
Learn practices how to balance our mental and masculine “do, do, do” energy with the embodied feminine deep receptivity.  Celebrate your successes - past, present and future. Explore what abundance looks and feels like to you - emotionally, physically, spiritually. Learn how to receive more with less doing
 
Lakshmi is the Hindu goddess of beauty, abundance and good fortune. She embodies a graceful strength and a wise, gentle benevolence and is celebrated in India and all around the world during Diwali, the festival of lights, which commemorates the triumph of light over darkness. 
 
It is her qualities and strength in easeful yet directed movement that we are taking with us into this week as we continue to unfold into the summer months. We'll share reflections and suggested practices on the mat, off the mat, and on the plate to tap into this energy. We can't wait to flow with you!

🔥Soul on fire🔥⁠
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🌙☀️ 𝚓𝚊𝚍𝚎 & 𝚜𝚑𝚊𝚗⁠
⁠.

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02/06/2021

three simple words ✨

31/05/2021

Memorial Day Freedom Flow | 20 mins ❤ 🇺🇸

In this all-level vinyasa flow, we will invite you to find your expression, breathe deep, and connect to a strong foundation.

In this all-level vinyasa flow, we will invite you to find your expression, breathe deep, and connect to a strong foundation.- - - - - - - - - - Your donatio...

30/05/2021

Yogi's! We hope that you are enjoying this soulful Sunday.

Wherever you are in the world during this long holiday weekend, we hope that you are soaking in the extra time and sharing it doing something you love - with people you love! After stepping back on the mat - for our first co-created flow together for some time, we are excited to share that we will be teaching a LIVE Freedom Flow for you all on our page at 12:30 PM EST. In this all-level vinyasa flow, we will invite you to find your expression, breathe deep, and connect to a strong foundation. Join us prior for a CacaoChat at 12 PM EST. In this CacaoChat, we'll expand internal freedom.

Yoga calls this liberation, moksha - the true internal freedom!

28/05/2021

Plans tomorrow? FLOW WITH US and

🔥Lengthen and strengthen the mind & body with a power flow to support the cause of DIVERSITY in the yoga teaching space.

💻 Register at www.inbalanceyogastudio.com/schedule/

💌 100% of Donations will go to In Balance Yoga Teacher Training Scholarships for Diversity.